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Grand Rapids Nordic Ski Team
 

Rollerskiing with GRNST
Wrap-Up: The 44-Mile Flatbeiner
November 4, 2002 - By Ernie Brumbaugh
Seven hearty skiers began the Flatbeiner, a 44-mile rollerski training session / tour hosted by the Grand Rapids Nordic Ski Team on the Hart-Montague rails to trails...

Don Camp bringing it home during the 2003 Crystal Relays.
 

GRNST activist Ernie Brumbaugh (left) teaching CCSS Team head Dick Fultz how to ski. (August 2002)

 

Strength, Balance, & Core training for the Nordic Skier

Read a review of RepMotions: The science of enhancing progressive-resistance training
Read review of Armit: Power for Poling
Read a review of The New Steady Ski

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