| T O P I C R E V I E W |
| dnolan |
Posted - Dec 21 2004 : 9:30:31 PM
Thanks for the great web site, with lots of usefull information for us MI Cup skiers. |
| 5 L A T E S T R E P L I E S (Newest First) |
| Dell Todd |
Posted - Dec 24 2004 : 10:15:59 AM
Greg,
That is hilarious !
Coincidentally, here is my workout for yesterday:
* Run 75 mins warmup
* Do max strength workout
* Stride 15 mins to get the kickwax dialed in
* Build a kicker
* Do 25 repeats over the kicker...
* 5 x daffy
* 5 x herkie
* 5 x spread eagle
* 5 x backscratcher
* 5 x double half-twist
As you can see, I am kickin' it old school. Just wait till we get up north. I can show you guys some sick hospital air !
|
| Mike Muha |
Posted - Dec 23 2004 : 08:49:17 AM
I have my video camera ready! Dell, when do you want to try it??? |
| gregworrel |
Posted - Dec 22 2004 : 11:30:36 PM
I'd like to see a video clip of Dell doing one of those iron cross back flips on his classic skis. |
| Dell Todd |
Posted - Dec 22 2004 : 10:35:30 AM
quote:
Originally posted by Mike Muha
Thank you! Any requests for things you'd like to see?
Mike
As a matter of fact yes. I would like to see Mike Muha doing even more intervals.
:D |
| Mike Muha |
Posted - Dec 22 2004 : 10:01:11 AM
Thank you! Any requests for things you'd like to see?
Mike |
