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Juggling work, family, training & racing:
Training log for Mike Muha
Saturday, 2/25/2012 Training Time = 1:30
 

In search of Winter Wonderland

The forecasted 10 inches of snow turned into 2 in southeast Michigan. I am beyond frustration. I hate the weather forecasters. I need Winter Wonderland. I need it now.

I'm in my car my 9am heading north. The call of deep-set classic tracks is in my ear. A total folly for a guy who just had heart surgery (and who is still not cured - more later)?

Rolling into the Headquarters parking lot, I see snow and trails and tracks and skiers and activity and happy people.

I'm all smiles.

Some kick wax on the skis, get a trail pass and head out. It's glorious!

I love snow. I love winter!

Afternoon XC Ski-Classic
Easy distance
1:30		 Three hour drive up, SKI!!!!!! Have some chili. Drive down. A great day.

1:30


Zone 1 Zone 2 Zone 3 Zone 4 Zone 5
Training Load = 180
Total Training Time = 1:30
Total Quality Time =
Total Training Load = 180
CURRENT SEASON
Week Starting
5 June 17
4 June 10
3 June 3
2 May 27
1 May 20
2012-2013 SEASON
WeekStarting
53 May 13
52 May 6
51 April 29
50 April 22
49 April 15
48 April 8
47 April 1
46 March 25
45 March 18
44 March 11
43 March 4
42 February 25
41 February 18
40 February 11
39 February 4
38 January 28
37 January 21
36 January 14
35 January 7
34 December 31
33 December 24
32 December 17
31 December 10
30 December 3
29 November 26
28 November 19
27 November 12
26 November 5
25 October 29
24 October 22
23 October 15
22 October 8
21 October 1
20 September 24
19 September 17
18 September 10
17 September 3
16 August 27
15 August 20
14 August 13
13 August 6
12 July 30
11 July 23
10 July 16
9 July 9
8 July 2
7 June 25
6 June 18
5 June 11
4 June 4
3 May 28
2 May 21

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