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Juggling work, family, training & racing:
Training log for Mike Muha
Tuesday, 8/2/2016 Training Time = 1:44  (Interval Work Time = 1:00)
Evening Road Bike
Race
1:44
KOM ride. Brutal. Tactical.
:18
:22
:31
:24
:08
Zone 1 Zone 2 Zone 3 Zone 4 Zone 5
Training Load = 291

Total Training Time = 1:44
Total Quality Time =  1:00
Total Training Load = 291
CURRENT SEASON
Week Starting
43 March 27
42 March 20
41 March 13
40 March 6
39 February 27
38 February 20
37 February 13
36 February 6
35 January 30
34 January 23
33 January 16
32 January 9
31 January 2
30 December 26
29 December 19
28 December 12
27 December 5
26 November 28
25 November 21
24 November 14
23 November 7
22 October 31
21 October 24
20 October 17
19 October 10
18 October 3
17 September 26
16 September 19
15 September 12
14 September 5
13 August 29
12 August 22
11 August 15
10 August 8
9 August 1
8 July 25
7 July 18
6 July 11
5 July 4
4 June 27
3 June 20
2 June 13
1 June 6
2015-2016 SEASON
WeekStarting
53 May 30
52 May 23
51 May 16
50 May 9
49 May 2
48 April 25
47 April 18
46 April 11
45 April 4
44 March 28

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