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There are 4004  Items in 334 pages; you are on page number 105

Wax recommendations for the weekend's races

Thu, Mar 11, 2010 - By Mike Muha

Weekend wax recommendations from Fast Wax, Solda, Swix, and Toko. Check back for updates.

Michigan Cup

Headquarters in narrow lead over HHCCSS and Vasa Club

Thu, Mar 11, 2010 - By Ernie Brumbaugh

A very narrow margin separates the Cross Country Ski Headquarters from Hanson Hills/Cross Country Ski Shop and from the Vasa Ski CLub in the overall Michigan Cup team standings trhough the Black Mountain Classic.

Michigan Cup

Tight race for Senior Men and Senior Women

Thu, Mar 11, 2010 - By Ken Dawson

Only four points separate the top three Senior Men, and the second and third place Senior Women are tied. See the full individual results through Balck Mountain.

2010 Junior Olympics

GLD's Gesior and Wiitala finish in top 14 in JO Classic

Thu, Mar 11, 2010 - By Mike Muha

Michigan Tech's Luke Gesior took 12 overall in the Men's JO 15km classic yesterday; Superiorland's Ellen Wiitala placed 14th in the Women's J2 5km classic. The race was changed to an individual start after bad crashes on Monday.

Michigan Cup

Boyne Races still on; Relay races may relocate

Thu, Mar 11, 2010 - By Ernie Brumbaugh

Gary at Boyne Highlands said they would be making a call about this weekend's freestyle and classic races on Friday. The course may be altered but right now they still have good coverage.

OPA Cup Update

Wed, Mar 10, 2010 - By Pete Vordenberg

The Europa Cup is the level of competition just under the World Cup. Our version is the Super Tour. This is the European version and often has skiers who race world cup sometimes and are just starting their senior years as racers...

2010 Junior Olympics

Watch the Junior Olympics Live

Wed, Mar 10, 2010 - By Mike Muha

Northern Maine Community College is bringing live coverage of the 2010 USSA Cross Country Junior Olympic Championships using four video cameras.

2010 Junior Olympics

Karmen Whitham and Luke Gesior top Great Lakes finishers in JO Sprints

Wed, Mar 10, 2010 - By Mike Muha

Karmen Whitham of Superiorland and Luke Gesior from Michigan Tech were the top Great Lakes finishers in JO Sprints.

Black Mountain Defending the Classic Tradition

Tue, Mar 9, 2010 - By Ken Dawson

There was a brief moment at Black Mountain on Saturday where I too took the liberty to get a little over zealous in my classic technique and someone brought it to my attention. As it was a violation of the rules, I am going to disqualify myself.

Manificat is magnificent in Lahti Pursuit

Mon, Mar 8, 2010 - By FIS

The Cross-Country queen from the 2010 Olympics, Marit Bjoergen from Norway pulled away from rival Justyna Kowalczyk to win the women's pursuit race while Maurice Manificat from France took his first ever World Cup victory in Saturday's pursuit.

More photos: Black Mountain 31K Classic

Mon, Mar 8, 2010 - By Carole Mueller-Brumbaugh

More photos of the Black Mountain 31K Classic cross country ski race, out on the course.

Michigan Cup: Black Mountain Classic

Photos: Black Mountain 31K Classic

Mon, Mar 8, 2010 - By Mike Muha

Photos from the last kilometer of the Black Mountain 31K Classic on March 6, 2010.

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Strength, Balance, & Core training for the Nordic Skier

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