There are 769 Items in 65 pages; you are on page number 11
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Wed, Oct 13, 2010
- By Maya Guseynova
Russian skiers Legkov, Vylegjanin, Chernousov, Belov, Jmurko, Besmertnyh doing upper and lower body strength...and a little bit of abs training in Oberhof (Germany).
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Tue, Oct 12, 2010
- By Maya Guseynova
Russian skiers Legkov, Vylegjanin, Chernousov, Belov, Jmurko, Besmertnyh doing core and abs training in Oberhof (Germany).
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USST Video Series: 10
Thu, Oct 7, 2010
- By Matt Whitcomb
Liz Stephen keeps USSA's High Performance Team busy as she runs through a threshold test and two subsequent threshold intervals of 12 minutes a piece
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Thu, Oct 7, 2010
- By US Ski Team
Bikes, beaches and skiing, oh my! Billy Demong led the U.S. Nordic Combined Ski Team around central Europe for a three stop adventure.
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Sun, Oct 3, 2010
- By Birkie
The Birkie Training Plan is an educational tool that can be used to help maximize your performance and enjoyment of the Birkie Events. The program will primarily focus on Nordic skiing and it will also touch on trail running, Nordic walking, and mountain
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Fri, Oct 1, 2010
- By US Ski Team
While in Idaho, Team athletes focused on technique, mental strength and team bonding. Roller-skiing efforts and intensity was high across the board.
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Wed, Sep 22, 2010
- By WADA
Meeting in Montreal yesterday, WADA’s Executive Committee approved the List of Prohibited Substances and Methods (List) for 2011.
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USST Video Series: 9
Tue, Sep 21, 2010
- By Mike Muha
The protocol is 3 sets of 5-8 reps. Each rep is 8-10 seconds in duration. The first set is starts, then transitions, then dropins (or overspeeds).
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Mon, Sep 20, 2010
- By Øystein
Here's a dryland workout that will bring you to your knees: Single leg and double leg jumps up a stairs.
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Fri, Sep 17, 2010
- By Sara Hoovler
Join thousands of skinny skis in West Yellowstone, Montana for a week-long celebration of cross-country skiing. Bring the whole family; there are plenty of options for kids.
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Wed, Sep 15, 2010
- By FIS
Charlotte Kalla, Marcus Hellner and the rest of the Swedish national team went to Ramsau for a training camp to build up their World Cup shape.
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Wed, Sep 15, 2010
- By FIS
Summer has gone away quickly and concluded one part of Lukas Bauer's training process for upcoming season. He focused at gaining speed, spent couple of days on a family vacation in Greece and looks forward to first glacier training sessions.
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Strength, Balance, &
Core training for the Nordic Skier |
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