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USST Video Series: 10

Liz Stephen on the treadmill

Thu, Oct 7, 2010 - By Matt Whitcomb

Liz Stephen keeps USSA's High Performance Team busy as she runs through a threshold test and two subsequent threshold intervals of 12 minutes a piece

Euro road trip for US Nordic Combined

Thu, Oct 7, 2010 - By US Ski Team

Bikes, beaches and skiing, oh my! Billy Demong led the U.S. Nordic Combined Ski Team around central Europe for a three stop adventure.

Demong supports hometown trails

Wed, Oct 6, 2010 - By US Ski Team

Olympians Billy Demong, Taylor Fletcher and Andy Newell join Congressman Bill Owens and Assemblywoman Janet Duprey to help launch a fundraising campaign for Dewey Mountain in Saranac Lake, NY.

Cha-Ching! Over $3 Million in prize money for 2010-11 World Cup season

Tue, Oct 5, 2010 - By FIS

Over 15,000 for a victory. The Ruka Triple will pay out over $240,000, the Tour de Ski over $1,055,000, plus $440,000 for the FIS Nordic World Ski Championships

Vote for NTN and more singletrack!

Tue, Oct 5, 2010 - By Noquemanon Trail Network

The Noquemanon Trail Network is excited to announce a chance for trail enthusiasts to help build more trail. Our organization is competing for one of 10 $25,000 grants from Pepsi as part of their RefreshEverything campaign.

Rottefella Xcelerator binding 36% lighter

Mon, Oct 4, 2010 - By Mike Muha

The new Rottefella Xcelerator skate binding is 36% lighter than the old one and the classic binding is 37% lighter. Extensive use of plastic and stainless steel is responsible for the weight loss.

Birkie 320 and 450 hour training plans

Sun, Oct 3, 2010 - By Birkie

The Birkie Training Plan is an educational tool that can be used to help maximize your performance and enjoyment of the Birkie Events. The program will primarily focus on Nordic skiing and it will also touch on trail running, Nordic walking, and mountain

XC is High Intensity in Sun Valley

Fri, Oct 1, 2010 - By US Ski Team

While in Idaho, Team athletes focused on technique, mental strength and team bonding. Roller-skiing efforts and intensity was high across the board.

Over 30,000 registered for Vasaloppet’s Winter Week 2011

Fri, Oct 1, 2010 - By Per Strid

From a 3 kilomoter race through a 90 kilometer race, the 2011 Vasaloppet Week has seen a 20 increase in registration compared to the year before.

New cabin at Stokely Creek for 2010-2011

Fri, Oct 1, 2010 - By Stokely Creek

A new cabin has been built by Richard as a point for snowshoers and cross country skiers to rest. Skiers can journey hut to hut, or make this a turning point or change from skis to snowshoes.

Michigan Recreation Passport goes on Sale Oct. 1

Thu, Sep 30, 2010 - By Mary Dettloff

The $10 Recreation Passport provides those who go hiking, mountain biking, horseback riding, bird watching and cross-country skiing on our state forest trails a way to support our work to keep non-motorized trails and pathways available and accessible.

Morgan Arritola crushes record at Baldy Hill Climb

Wed, Sep 29, 2010 - By Mike Muha

The US Cross Country Ski Team's Morgan Arritola became the first women ever to run the Baldy Hill Climb in under 40 minutes, crushing the old record by 1:43.

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Strength, Balance, & Core training for the Nordic Skier

Read a review of RepMotions: The science of enhancing progressive-resistance training
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