There are 770 Items in 65 pages; you are on page number 14
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Fri, Jul 16, 2010
- By USST
During the past decade the occurrence of Chronic Exertional Compartment Syndrome in U.S. cross country skier athletes has risen. In 2009 the U.S. Ski Team began working to determine potential causes, preventative methods, and treatments.
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Wed, Jul 14, 2010
- By FIS
In the middle of hot summer Lukas Bauer carried out first training sessions on snow. He spent three days with his teammates from the Czech team Martin Jaks and Jiri Horcicka in the Ski tunnel in Oberhof, Germany.
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Wed, Jul 14, 2010
- By CXC Skiing
CXC is pleased to introduce a summer ski clinic just for women. This clinic will be designed for women of all ages and abilities, and will focus on making gains in the summer months for cross country skiing
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Wed, Jul 14, 2010
- By Pete Vordenberg
To beat these guys you have to be open for business almost every day. Even when the business is rest, you make rest your business. I say almost everyday because the mind needs rest too.
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Training Periods Part 2
Tue, Jul 13, 2010
- By SkiPost
From early snow through the competition period: What kind of training should a cross county ski racer be doing?
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USST Video Series: 2
Thu, Jul 8, 2010
- By US Ski Team
US Ski Team member Noah Hoffman shows a progression of classic cross country ski dryland and rollerski drills.
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Regional Elite Groups
Tue, Jul 6, 2010
- By Matt Whitcomb
The Eastern REG is currently being hosted by the Craftsbury Outdoor Center in Vermont, a mecca for both Nordic skiing and rowing. This is a higher caliber group than what we’ve seen from this region in the past.
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Training Periods Part 1
Thu, Jul 1, 2010
- By SkiPost
From spring to summer to into the fall: What kind of training should a cross county ski racer be doing?
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Tue, Jun 29, 2010
- By Pete Vordenberg
The Western REG ended this morning. The week-long camp included 18 hours of training, time trials, strength tests, speed work, talks by the US Ski Team including Andy Newell, technique work, double-pole sessions and a long distance combi workout.
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USST Video Series: 1
Mon, Jun 28, 2010
- By US Ski Team
The USST raw footage of different races, training, and technique sessions. Watch the best skiers in the US working on technique, racing, and in the midst of intensity work.
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Mon, Jun 28, 2010
- By CXC Skiing
Junior, masters, and women's camps from CXC skiing, plus group training sessions for the Hayward Masters Team Chapter.
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Fri, Jun 25, 2010
- By Pete Vordenberg
Use spenst training to gain that extra snap in your technique, learn to accelerate over the tops of hills, around corners, sprint to the finish, improve balance and strength, or just impress your friends at parties.
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Strength, Balance, &
Core training for the Nordic Skier |
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