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There are 770  Items in 65 pages; you are on page number 16

Check out the SkiErg

Wed, May 26, 2010 - By Judy Geer

An important aspect of training for serious skiers and coaches is to have a system of measuring progress. With the introduction of the SkiErg, coaches and skiers can add a new, reliable and highly specific tool for tracking progress.

Bend Camp: On snow training in June

Thu, May 13, 2010 - By Mike Muha

The Mt. Bachelor Sports Education Foundation is holding a daily on-snow and dryland training camp for cross country skiers at Mt. Bachelor in Bend, OR, on June 18-22, 2010.

Share Concept2 Erg workouts on Facebook

Wed, May 5, 2010 - By Meredith Haff

Concept2, manufacturer of the Concept2 Indoor Rower and new SkiErg, has released a Facebook application designed to help friends track and share rowing or Nordic skiing workouts.

Ski walking clinic in Cadallic on May 15

Wed, May 5, 2010 - By Pete Edwards

Free Nordic Ski Walking clinics are coming to AAR Mobility Systems 3rd Annual Wellness Fair on Saturday, May 15, 2010. The Wellness Fair will be held at Cadillac, Michigan’s new YMCA Community Center from 10am – 2pm.

Nordic walking classes in Traverse City on May 12

Tue, May 4, 2010 - By Pete Edwards

Nordic walking classes return to NMC’s (Northwestern Michigan College) Lifelong Learning Campus Day on May 12, 2010.

Max VO2 intervals: Timing the length?

Fri, Apr 30, 2010 - By Bryan Fish

What are Max VO2 intervals? What should be the duration of each interval, and why? Should I start out hard, or ramp up during the interval?

CXC Academy 2010/2011 training season III begins April 26

Mon, Apr 26, 2010 - By CXC Skiing

April 26 will highlight the beginning of Training Season III in CXC Academy. Here are some of the new and exciting additions that will be taking place.

Pancakes Pancakes

Thu, Apr 15, 2010 - By Chad Giese

Now is the time of the year when you are most in touch with how the season went. Don't let the weeks go by before you start to forget just how painful it was to bonk at this race, or get beat by your buddy at that race...

More on abnormal heart rates in cross country skiers

Tue, Mar 2, 2010 - By Peter Vackx

The most prevalent racing heart condition, particularly in trained aerobic athletes such as soccer players, basketball players and especially X-country skiers, rowers and speed skaters, is without question atrial fibrillation (AF).

Nordic Track Technique & Instructional Clinic

Thu, Feb 25, 2010 - By Todd Vigland

I'm pleased to announce an excellent opportunity for you to learn Nordic teaching skills or polish your own technique - and get PSIA certified as an option.

Abnormal heart rates in cross country skiers

Fri, Feb 12, 2010 - By Ken Dawson

A 30 year study suggests that long distance competition skiers are at an unusually high risk of atrial fibrillation, the most common abnormality of the heart's beating rhythm.

Maine rollerski safety bill

Tue, Jan 19, 2010 - By Patrick Cote, NENSA Executive Director

The bill would help ensure the safety of roller-skiers on Maine roads. Skiing in the direction of traffic is the safest way to ski, but current law is not clear that skiing should go in the direction of traffic. The bill would clarify that.

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Strength, Balance, & Core training for the Nordic Skier

Read a review of RepMotions: The science of enhancing progressive-resistance training
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