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Michigan Cup: Boyne Highlands

Boyne Races CANCELLED!

Fri, Mar 12, 2010 - By Gary Day

After last nights rain and low temps in the 40's overnite, we have been forced to cancel the races. We still have a good base, however, it is much too soft to put grooming equipment on the trails.

World Cup: Drammen

Bjoergen and Joensson claim classic sprint victory

Fri, Mar 12, 2010 - By FIS

The queen of the 2010 Winter Olympic Marit Bjoergen is in a great shape and took her fourth World Cup victory in this season. Aino Kaisa Saarinen was back on the podium after having last week a cold and couldn't start in Lahti.

NCAA Championships

Four CCSA skiers in top 15 in classic

Fri, Mar 12, 2010 - By Dylan Dethier

Fifteen of the Central Collegiate Ski Association’s fastest men and women skied in Thursday’s classic event at the NCAA Championships. It was the first day of Nordic competition at the championships.

Biathlon World Cup: Kontiolahti

Biathlon World Cup racing resumes in Kontiolahti, Finland

Fri, Mar 12, 2010 - By US Biathlon Team

IBU World Cup racing resumes here this week following the Vancouver 2010 Olympic Winter Games. The U.S. biathletes will compete in three World Cup events this month – Kontiolahti, Finland; Oslo, Norway and Khanty Mansiysk, Russia - before the season is ov

World Cup: Drammen

Newell takes 3rd in Classic Sprint

Fri, Mar 12, 2010 - By US Ski Team

Andy Newell (Shaftsbury, VT) sprinted to his first World Cup podium in two years, finishing third in a classic sprint Thursday in front of thousands on the streets of Drammen, Norway.

Ski Review

A Peek at the Rossi WCS Skater for next season...

Fri, Mar 12, 2010 - By Mark Waechter, Nordic Ultratune

Rossignol has reshaped the profile of the ski, making it wedge-shaped, with the heel a little lower than the toe. The intent is to help keep the weight back on the foot to improve performance.

Wax recommendations for the weekend's races

Thu, Mar 11, 2010 - By Mike Muha

Weekend wax recommendations from Fast Wax, Solda, Swix, and Toko. Check back for updates.

Michigan Cup

Headquarters in narrow lead over HHCCSS and Vasa Club

Thu, Mar 11, 2010 - By Ernie Brumbaugh

A very narrow margin separates the Cross Country Ski Headquarters from Hanson Hills/Cross Country Ski Shop and from the Vasa Ski CLub in the overall Michigan Cup team standings trhough the Black Mountain Classic.

Michigan Cup

Tight race for Senior Men and Senior Women

Thu, Mar 11, 2010 - By Ken Dawson

Only four points separate the top three Senior Men, and the second and third place Senior Women are tied. See the full individual results through Balck Mountain.

2010 Junior Olympics

GLD's Gesior and Wiitala finish in top 14 in JO Classic

Thu, Mar 11, 2010 - By Mike Muha

Michigan Tech's Luke Gesior took 12 overall in the Men's JO 15km classic yesterday; Superiorland's Ellen Wiitala placed 14th in the Women's J2 5km classic. The race was changed to an individual start after bad crashes on Monday.

Michigan Cup

Boyne Races still on; Relay races may relocate

Thu, Mar 11, 2010 - By Ernie Brumbaugh

Gary at Boyne Highlands said they would be making a call about this weekend's freestyle and classic races on Friday. The course may be altered but right now they still have good coverage.

Maine adopts rollerski safety bill

Thu, Mar 11, 2010 - By Mike Muha

Roller skiers must travel with the flow of traffic and bars roller skis from divided highways. In addition, roller skiers under 16 years old must wear helmets.

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Strength, Balance, & Core training for the Nordic Skier

Read a review of RepMotions: The science of enhancing progressive-resistance training
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