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There are 6149  Items in 513 pages; you are on page number 168

2010 Michigan Cup Sprints: The video

Thu, Feb 11, 2010 - By Cecil Moix

A video of the 2010 Michigan Cup Sprints.

Vasa Weekend wax recommendations

Thu, Feb 11, 2010 - By Mike Muha

Weekend wax recommendations from Fast Wax, Solda, Swix, and Toko for the Vasa weekend, plus links to other races and the online wax wizards.

High hopes greet Nordic Combined squad

Thu, Feb 11, 2010 - By US Ski Team

Since the competition began in 1924, the U.S. has never medaled in an Olympic nordic combined event, yet Americans swept the 3 individual events at last year's World Championships in Liberec, Czech Republic, and are considered to be among the favorites.

Waxing during the Midwest SuperTour races

Thu, Feb 11, 2010 - By Bryan Fish, CXC Head Coach

We tested base glide and pure fluor. The snow was wet, old and dirty. We are alarmed to find that the warmest waxes were not the fastest.

Tips from the Winner

Five tips on how to ski a marathon

Thu, Feb 11, 2010 - By Zack Simons

As a marathon specialist, I'd like to offer five ideas on how to maximize your potential the next time you line up for a long distance event.

The Team Behind the Team: Physiotherapist

Thu, Feb 11, 2010 - By Viktoria Franke

I remember it clearly: I twisted my back while lifting up my suitcase at the airport and almost couldn’t move. Then, in Stockholm airport, I met Martin. Our team-physiotherapist Martin Biermaier. He’d offered me to take care of my back at the evening.

Michigan Cup

Photos from the 2010 Michigan Cup Sprints

Wed, Feb 10, 2010 - By Charlie Lannen

Lots of photos from the 2010 Michigan Cup Sprints!

Norm Bourgois passes away

Wed, Feb 10, 2010 - By Stokely Creek

Norm Bourgois passed away on Saturday, Feb.6, 2010. Norm was 94 years old and lived a full and colorful life. His cabin was a favorite destination for Stokely skiers.

Call for action to groom Black Mountain trails

Wed, Feb 10, 2010 - By Denny Paul

Voluteers with state-of-the-art grooming equipment are willing to groom the Black Mountain trail system for free but are stymied by the DNR. Please help push the State and the DNR.

State-of-the-art equipment waiting to groom entire Black Mountain trail system

Wed, Feb 10, 2010 - By Denny Paul

The Thunder Bay Trail Association has great grooming equipment sitting unused. We could have Black Mountain looking like the Noque course if we just could get permission to groom.

Weather improves for southern Michigan

Tue, Feb 9, 2010 - By Mike Muha

Southeast and southwest Michigan finally getting some snow!

Michigan Cup Sprints

Bozzio and Vigland sprint to victory

Tue, Feb 9, 2010 - By Mike Muha

Tony Bozzio cruised through the heats before overcoming a challenge by Dave Mcclean to win the Michigan Cup Sprints. Susan Vigland and Catarina Gulledge reported their White Pine 20K places by taking first and second in the Sprints.

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Strength, Balance, & Core training for the Nordic Skier

Read a review of RepMotions: The science of enhancing progressive-resistance training
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