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Olympic Cross Country Team announced

Wed, Jan 20, 2010 - By US Ski Team

World Championship medalist Kikkan Randall, along with Andy Newell and Kris Freeman headline a group of eight athletes announced Tuesday by the U.S. Ski and Snowboard Association (USSA) for the 2010 Olympic Cross Country Ski Team.

The most important race in Michigan?

Tue, Jan 19, 2010 - By Ken Roth

If Nordic skiing is to continue its viability as a competitive sport for the Michigan Cup, and if it is to continue as a viable form of recreation with access to good venues, we need to have more people, and younger people participating.

Potter wins second Potto Raid

Tue, Jan 19, 2010 - By John Rutherford

Reigning Potto Raid champion Jeff Potter won his second straight Potto Raid on Sunday. Potter used his superb Nordic technique to pull away the competition.

Biathlon World Cup: Ruhpolding

U.S. Men's Relay Team Finishes 6th at Ruhpolding

Tue, Jan 19, 2010 - By Linda Jager

The last relay competition before the Olympic Winter Games turned out to be a perfect pre-test for the U.S. men's team.

Maine rollerski safety bill

Tue, Jan 19, 2010 - By Patrick Cote, NENSA Executive Director

The bill would help ensure the safety of roller-skiers on Maine roads. Skiing in the direction of traffic is the safest way to ski, but current law is not clear that skiing should go in the direction of traffic. The bill would clarify that.

Michigan Cup

Biac and Gulledge lead Michigan Cup

Mon, Jan 18, 2010 - By Mike Muha

Catarina Gulledge and Milan Baic lead the Michigan Cup through the Grand Rapids Langlauf in the senior division. Mac Brennan and Ross Williams tie for first in the Junior Men's, and Maria Frick leads the Junior Women.

World Cup: Otepää

Swiss take Men's and Women's sprint

Mon, Jan 18, 2010 - By FIS

Newcomer Hanna Falk took her second World Cup victory in a tight finish with Petra Majdic from Slowenia. In the men's race, Emil Joensson completed the Swedish success, taking his first season victory a tight final ahead of Ola Hattestad from Norway.

World Cup: Otepää

Newell just misses semis in Estonia

Mon, Jan 18, 2010 - By US Ski Team

Andy Newell missed out on the semifinal round by an eyelash at the Viessman FIS World Cup sprint in Estonia on Saturday, finishing 13th after qualifying sixth.

Nordic Combined World Cup: Chaux-Neuve

Demong takes lead for U.S. in 4th

Mon, Jan 18, 2010 - By US Ski Team

World Champion Billy Demong (Vermontville, NY) just missed the podium Sunday, leading the way for the U.S. in fourth during a World Cup nordic combined competition in France.

Biathlon World Cup: Ruhpolding

U.S. Women’s Relay Team Debuts at Ruhpolding

Mon, Jan 18, 2010 - By Linda Jager

The first U.S. women’s relay of the 2009-2010 season turned out to be a good test event for the Vancouver Olympic Winter Games. The team finished 19th following some challenges on the track and shooting range.

Michigan Cup

Baic and Darnton take REI Frosty Freestyle

Sun, Jan 17, 2010 - By Mike Muha

Cheryl Darnton wins her second Frosty Freestyle 15k race, two years in a row. And Milan Baic skis away from the pack to win the Men's division.

Michigan Cup

Maclean and Darton win inaugural Frosty Freestyle 15K

Sun, Jan 17, 2010 - By Mike Muha

UPDATED RESULTS. After a week of above freezing temperatures and bright sun, the weather cooled to below freezing, setting the stage for a fast race course.

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Strength, Balance, & Core training for the Nordic Skier

Read a review of RepMotions: The science of enhancing progressive-resistance training
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