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There are 836  Items in 70 pages; you are on page number 19

XCHQ's Joe Frye throws well at NCAA Championships

Tue, May 31, 2011 - By Bob Frye

Joe Frye is on sabbatical from Cross Country Ski Headquarters Team and Michigan Cup competition. He been quite busy, however, i the men's hammer throw at NCAA Divison I Championships.

2011 Michigan Cup recap and full results

Wed, May 11, 2011 - By Mike Muha

Official pointís keeper Ken Dawson has released the complete 2011 Michigan Cup Cross Country Ski Race Series results (PDF) and season statistics. The results include full individual standings.

The passing of Philip Schaefer

Mon, Mar 28, 2011 - By Michael Schaefer

A life-long athlete, he completed over 100 full-length running and skiing marathons, including the American Birkebeiner, which he skied 33 consecutive years.

Michigan Cup race in October 2011?

Thu, Mar 17, 2011 - By Mike Muha

Eli Brown has proposed a Michigan Cup race in October using Zamboni snow to make a short 15-20 second course in Traverse City. Eli wants to get a confirmation early so he could use that in promoting the event to sponsors, nationally, etc.

mbxdmfak

Ski wax chemicals can build up in blood

Wed, Mar 16, 2011 - By huubqscxmm

The extra speed provided by ski wax comes at a cost - perfluorochemicals., , , , ,

Michigan Cuppers at the Great Bear Chase

Wed, Mar 16, 2011 - By Amy Powell

I thought I would share a photo of a few Michigan Cup skiers that showed up and did well at the Great Bear Chase.

Michigan Cup

2011 Michigan Cup Relay pictures

Tue, Mar 15, 2011 - By Brian Hancock

Here are a few pics from the relays!

2011 Masters World Cup

World Masters - The Ultimate Venue

Sat, Mar 12, 2011 - By Ken Dawson

There is something for everyone at the World Masters but the one common-thread is the friendly atmosphere of all the competitors and spectators who take part in this special event. It is like our Michigan Cup family on steroids.

A trio of videos from the 2011 Michigan Cup Relays

Tue, Mar 8, 2011 - By Mike Muha

The start, the first leg, down the last hill, the tag zone, and out on the course...lots of video!

Michigan Cup

Vasa Ski Club gets Michigan / Baic Cup; Headquarters wins Brumbaugh Cup

Tue, Mar 8, 2011 - By Mike Muha

The Vasa Ski Club has ended the 4-year dynasty held by the Cross Country Ski Headquarters by winning the Michigan Cup 31,523.8 to 27,674.0 points.

Michigan Cup

Michigan Cup Relays: Team points

Tue, Mar 8, 2011 - By Ernie Burmbaug

Here are the points earned by each team at the Michigan Cup Relays, including the average points per each relay team.

Michigan Cup

Michigan Cup Relays has best snow ever

Mon, Mar 7, 2011 - By Bob Frye

The Michigan Cup Relays had the best snow conditions ever, with inches of fresh packed powder replacing the traditional spring hard pack.

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Strength, Balance, & Core training for the Nordic Skier

Read a review of RepMotions: The science of enhancing progressive-resistance training
Read review of Armit: Power for Poling
Read a review of The New Steady Ski

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