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Significant snow fall for Michigan

Fri, Dec 4, 2009 - By Mike Muha

Significant snow accumulations are expected and a Lake Effect Snow Warning is in effect. Aspen Grove XC in East Jordan predicts 4-6" of snow.

World Cup: Düsseldorf

Sprint World Cups in Düsseldorf

Fri, Dec 4, 2009 - By FIS

The 8th edition of the famous city sprint at the river Rhine will be staged on 5th-6th December 2009 and can be combined ideally with Christmas shopping.

Biathlon World Cup: Östersund

2nd Place for Tim Burke in the World Cup!

Fri, Dec 4, 2009 - By Viktoria Franke

Burke managed to finish his race with just one penalty overall, making the race not only his personal best but also the best US result since 1992!

Freeman earns USA TODAY weekly award with strong cross-country result

Fri, Dec 4, 2009 - By Dan Friedell, USA TODAY

Every once in a while our panel comes across an Olympic athlete who records an "against-the-odds" result which carries some extra weight.

MTU Ski Team kick off season in Montana

Fri, Dec 4, 2009 - By Michigan Tech

A small group of Michigan Tech skiers kicked off the 2009-10 season in West Yellowstone, Mont., Nov. 26-29.

2009-2010 Michigan Cup Series Race Calendar

Fri, Dec 4, 2009 - By Mike Muha

UPDATED. A race in southeast Michigan and the Michigan Cup Marathon becomes the Cote Dame Marie Loppet.

Salomon stepping up to the plate?

Thu, Dec 3, 2009 - By Mark Waechter

I was perusing some European patent documents today, and saw that Salomon has recently applied for a patent that would incorporate some great ideas that have been available only on the NNN/NIS bindings up until now.

Coaching Corner: Hard Week

Thu, Dec 3, 2009 - By CXC Academy

This our first week with the focus on specific strength. Specific strength is series of dynamic and functional exercises that will develop the muscles and motions you use when cross country skiing.

Women ski jumpers appeal to Supreme Court of Canada

Wed, Dec 2, 2009 - By Deborah Folka

The women ski jumpers denied the right to participate in the 2010 Olympics will apply to the Supreme Court of Canada for permission to appeal the decisions of the lower courts.

Use your experience!

Wed, Dec 2, 2009 - By Andrew Johnson, Steinbock Racing

It's all too easy to over think things a little, get stressed out, and ultimately make decisions that end up being too conservative and costing you once the race begins.

Traverse City, MI

WeSki promotes XC sking for families and individuals

Wed, Dec 2, 2009 - By Judy Vajda

In an effort to promote and support XC skiing in the Grand Traverse area and encourage community health, the Vasa Ski Club, Vasa Board and Timber Ridge Resort have combined efforts to offer skiing events in January.

SuperTour: West Yellowstone

2009 Yellowstone SuperTour, Women's 5k Classic

Tue, Dec 1, 2009 - By Kirk Nichols

Women's highlights from 5K Classic SuperTour at West Yellowstone Ski Festival.

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Strength, Balance, & Core training for the Nordic Skier

Read a review of RepMotions: The science of enhancing progressive-resistance training
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