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There are 412  Items in 35 pages; you are on page number 22

Michigan Cup standings very close

Fri, Mar 6, 2009 - By Ken Dawson

UPDATED: The Michigan Cup Team Standings remain very close, with three teams having a chance to win the Michigan Cup this year.

Wax recommendations for this weekend's races...and a tour!

Thu, Mar 5, 2009 - By Mike Muha

Wax recommendations from Fast Wax, Solda, Swix and Toko for the weekend's Michigan Cup races, the Great Bear Chase, and the Wabos Loppet (plus others). Check back for updates!

Could relays decide the Michigan Cup?

Thu, Mar 5, 2009 - By Ernie Brumbaugh

It looks like a really tight race this year between defending champs XC Ski Headquarters, Hanson Hills/XC Ski Shop & Traverse City Junior Team.

More photos fromt the 2009 Muffin Race

Thu, Mar 5, 2009 - By Peter Bruning

Here are more photos from the 2009 Muffin Race at the Cross Country Ski Headquarters.

Baic and Hardin win 6th annual Black Mountain Nordic Classic

Mon, Mar 2, 2009 - By Denny Paull

In what has become standard weather protocol for the event, a storm dumped 12 inches of snow on the mountain one day before the race, leaving event organizers scrambling to prepare a viable course. The grooming resulted in great tracks.

Michigan Cup standings: Juniors on top

Fri, Feb 27, 2009 - By Mike Muha

Patterson and Baic look to have wrapped up the junior standings. But could the Strait Striders take the top two senior places this year?

Vigland and Baic top Traverse City Sprints this week

Fri, Feb 27, 2009 - By Mark Esper

Todd Vigland and Brendan Baic had the fast times at Traverse City Freestyle Sprints this week at Timber Ridge.


Good info

Tue, Feb 24, 2009 - By Pharme138

Rebecca's race got off to a sketchy start as she forgot her water bottle and carrier in the van and didn't have time to track it down before the start. That meant racing without any drink on her until she could get feeds somewhere along the 50 km course., , , , , , , , ,

Michigan Cup

Biac, Hallstrom, Patterson and Kamm top Muffin Pursuit

Mon, Feb 23, 2009 - By Mike Muha

Who would have believed it? After 14 inches of fresh snow in less than 24 hours, the tracks for the 4 Km Classic + 4 Km Freestyle Pursuit Muffin Race were rocket fast.

Wax recommendations for the weekend racing scene

Thu, Feb 19, 2009 - By Mike Muha

Wax recommendations from Fast Wax, Solda, Swix and Toko for the Birkie, Muffin Race, Race for the Groomer and other races. Check back for updates!

GLD announces Junior Olympians

Thu, Feb 19, 2009 - By Nick Baic

Congratulations to the athletes in the Great Lakes Districts who have qualified for the 2009 Junior Olympics!

Williams, Vigland, and Meechum top TC Sprints

Wed, Feb 18, 2009 - By Mark Esper

Ross Williams, Todd Vigland and Hannah Meecum were the tope finishers in Tuesday's sprints at Hickory Hills.

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Strength, Balance, & Core training for the Nordic Skier

Read a review of RepMotions: The science of enhancing progressive-resistance training
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