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There are 798  Items in 67 pages; you are on page number 22

CXC Skiing named as Community Olympic Devolpment Program

Fri, Oct 9, 2009 - By USOC

CXC is a great addition to the CODP as they not only espouse the Long Term Athlete Development sport model, focusing on skill development and age appropriate training, but also are integrated into USSA's development pipeline.

Climb to the Castle

Thu, Oct 8, 2009 - By PeteVordenberg

It was so foggy you couldn't tell that the finish was less than 50m from here.

Lake Placid 1 (Red and Green)

Wed, Oct 7, 2009 - By Pete Vordenberg

Pics and training from Placid. Get it done and get it done right.


Hey Ladies! Let's have fun and get ready for ski season!

Mon, Oct 5, 2009 - By Judy Vajda

SheSkis! Dirt to snow on Wednesdays. Dry land training moving into XC skiing - Classic & Freestyle, at Timber Ridge in Traverse City

Ice baths

Thu, Oct 1, 2009 - By Rob Bradlee, Toko

This summer I've become an ice bath addict. I fill the bathtub with cold water and ice and then sit in it for 10 or more minutes. It's amazing how it helps me recover and stops the aches in my legs and lower back.

Soo Finnish Nordic seeks coach

Wed, Sep 30, 2009 - By Jim Mihell

Soo Finnish Nordic Ski Club, located in Sault Ste. Marie, Ontario is seeking candidates to fill a year-round coaching position.

Nordic walking poles help Wounded Warriors move

Tue, Sep 29, 2009 - By Pete Edwards

SWIX Nordic walking poles from of Glen Arbor, Michigan help wounded warriors move through the Wounded Warrior Programs at Walter Reed, Fort Carson, Fort Lewis/Madigan/McChord and Vicenza, Italy.

One Day In The Life Of... Jay Hakkinen

Thu, Sep 17, 2009 - By Tanja Ohlson/IBU

Hakkinen, the 1997 Junior World Sprint Champion is preparing for his fourth Olympic Winter Games. He spent a week at the popular Austrian training venue with US Coach Armin Auchentaller after spending a similar week in Antholz. We followed him for a day.


Striding on the South Island

Wed, Sep 16, 2009 - By US Ski Team

Striding on the South Island with Torin Koos and the U.S. Ski Team

Red or Green?

Wed, Sep 16, 2009 - By Pete Vordenberg

Coaches Conference is coming. September 25-27 in downtown Minneapolis! A few late drop outs have made space for more.

CXC Academy: What's new in training period 6

Mon, Sep 14, 2009 - By CXC Academy

The total monthly volume decreases in period 6 versus period 5. Looking closely, you will see that intensity and strength have increased in period 6. This is particularly true with an increase in level 4.

Video: Andy Newel on a rollerboard

Mon, Sep 14, 2009 - By Andy Newell

Andy Newell on a Bill Koch designed roller board. Can you do this?

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Strength, Balance, & Core training for the Nordic Skier

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