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There are 791  Items in 66 pages; you are on page number 23

CXC Masters Team fills up

Thu, Sep 3, 2009 - By CXC Skiing

CXC Masters Team is continuing to grow! 26 members in June, 40 members in August and the goal is 50 by October 1! CXC Masters Team limit is only 50 members so don't miss your chance.

Whistler Aug/Sept Camp - Update 1

Wed, Sep 2, 2009 - By Pete Vordenberg

Train hard. Rest well. Don't make me come down there.

CXC/Birkie Masters Camp at Telemark Resort photos

Mon, Aug 24, 2009 - By Yuriy Gusev

This inaugural CXC/Bikrie Masters Camp brought over 25 participants of different level of skill and ability from MN, WI, MI and IL.

Summer Training Equipment for Para-Nordic Skiers

Thu, Aug 20, 2009 - By Jeff Whiting & Margaret Barron

Although double poling ergometers have been shown to be sport specific in able-bodied skiers, marked physiological differences may exist between able and disabled skiers.

Calculating training load

Wed, Aug 19, 2009 - By CXC Skiing

From the Coach's Corner at CXC Skiing: How to calculate training load.

CXC Academy releases period 5 training program

Tue, Aug 18, 2009 - By CXC Skiing

Period 5 is the first period of the pre-competition phase of the year. More attention is placed on ski specific activities in intensity and distance training. We will shift back to max strength half way through this period after 6 weeks of power velocity.

This is what I like

Mon, Aug 17, 2009 - By Pete Vordenberg

The National Training Group (NTG) wraps up, USST back from New Zealand, and coaches conference info...

Video

XC Snow Farm, Vol 2

Fri, Aug 14, 2009 - By US Ski Team

Morgan Arritola and Andy Newell give us another update from the Snow Farm.

Video

XC Snow Farm, Vol 1

Thu, Aug 13, 2009 - By US Ski Team

Andy Newell and Liz Stephen give us the pretty, and the pretty hilarious from New Zealand!

September nordic clinic in Traverse City

Wed, Aug 12, 2009 - By Pete LaPlaca

The North American Vasa is presenting a pre-season ski clinic featuring Olympian Lyndsey Weier Dehlin at Timber Ridge September 18-19, 2009.

Estonia - Part 2

Tue, Aug 11, 2009 - By Karl Saidla

Otepaa is probably the one place I wish I could have within driving distance of Ottawa. At their World Cup ski trail area, "Tehvandi" they have a 6.2km rollerskiing track which I would guess is probably the best one in the whole world.

Estonia - Part 1

Mon, Aug 10, 2009 - By Karl Saidla

For starters, this trip was NOT a "ski training trip". Mainly, we went because my parents invited us to see the famous Estonian "Laulupidu" (Song Festival). We did get to do some pretty interesting training in both these ski-crazy countries.

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Strength, Balance, & Core training for the Nordic Skier

Read a review of RepMotions: The science of enhancing progressive-resistance training
Read review of Armit: Power for Poling
Read a review of The New Steady Ski

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