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There are 412  Items in 35 pages; you are on page number 25

Results

Williams and Dawson win 20 Km Garland Glide

Tue, Jan 20, 2009 - By Mike Muha

Ross Williams won his first senior men's race of the year at the Garland Glide, while Natalie Dawson picked up her second victory of the weekend, having won the Garland Gripper the day before.

Michigan High School Nordic Championship in Mid-Feb

Tue, Jan 20, 2009 - By Shawn Oppliger

The State of Michigan High School Nordic Championship will take place on February 14-15, 2009 at the Michigan Tech Nordic Ski Trails. Registration forms need to be in by Feb 2.

Michigan Cup

Paull and Dawson win cold Garland Gripper

Sun, Jan 18, 2009 - By Mike Muha

Denny Paull and Natalie Dawson were king and queen of the Garland Gripper Classic Race at Garland Resort on Saturday, January 17, 2009.

MI Cup individual standings through Champion Hill

Sat, Jan 17, 2009 - By Ken Dawson

Here are the current results for individual Michigan Cup scoring (PDF) as of the Grand Rapids Langlauf 15km at Champion Hill. Team results will be posted on next report.

Video from the Grand Rapids Langlauf at Champion Hill

Fri, Jan 16, 2009 - By Ken Lake

Video pre-start, start and finish of the 2009 Grand Rapids Langlauf 15 Km at Champion Hill.

More photos from the Champion Hill 15 Km

Fri, Jan 16, 2009 - By John Howe

Champion Hill Nordic Ski Trails, Beulah, Michigan, 1-11-09 - “Langlauf“ is German for “cross-country ski run”. Top Nordic Ski racers from the state and region converged here to compete in this challenging 15 kilometer freestyle event.

Weekend wax recommendations

Thu, Jan 15, 2009 - By Mike Muha

Wax recommendations from Fast Wax, Solda, Swix and Toko for the Garland Gripper and Garland Glide. Check back for updates!

Results

Baic and Vigland tame Champion Hilll

Tue, Jan 13, 2009 - By Mike Muha

Milan Baic and Suan Vigland claimed victory in a 15km course that featured 1,000 feet of climbing. Kaitlyn Patterson and Raymond Innis were the fastest juniors in the 6km event.

Michigan Cup

More photos from the Chestnut Valley Freestyle

Fri, Jan 9, 2009 - By Dale Westerman

More photos from the Chestnut Valley Freestyle

Michigan Cup

Current MI Cup standing through Boyne Highlands Classic

Fri, Jan 9, 2009 - By Ken Dawson

Please use these results to make sure you have the appropriate age classification and correct finish results

Weekend wax recommendations

Thu, Jan 8, 2009 - By Mike Muha

Wax recommendations from Fast Wax, Solda, Swix and Toko. Check back for updates!

Photos from the Chestnut Valley Freestyle

Wed, Jan 7, 2009 - By Mike Muha

Photos from the 2009 Chestnut Valley Freestyle race.

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Strength, Balance, & Core training for the Nordic Skier

Read a review of RepMotions: The science of enhancing progressive-resistance training
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