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There are 6149  Items in 513 pages; you are on page number 254

Cleaning Wax Brushes: Brush a wire shelf

Tue, Jan 27, 2009 - By Mike Muha

The brush-a-wire-shelf method of keeping ski wax brushes clean is similar to slap-and-scrap, but requires an additional piece of equipment.

Canadian World Cup Photos

Tue, Jan 27, 2009 - By Pete Vordenberg

Train hard, rest well. Right now.

NMU is top CCSA team at Mount Itasca SuperTour

Tue, Jan 27, 2009 - By Matias Saari

Northern Michigan University won the overall team standings for the Central Collegiate Ski Association at the Mount Itasca SuperTour Jan. 24-25 in Coleraine, Minn.

CCSA

Chaudoin wins but MNU dominates CCSA at Coleraine SuperTour

Tue, Jan 27, 2009 - By Matias Saari

Kelly Chaudoin of Gustavus Adolphus was the top skier from the Central Collegiate Ski Association on Sunday at the Mount Itasca SuperTour, but the women from Northern Michigan University dominated the freestyle event in Coleraine, Minn.

Cold Weather greets CCSA skiers at Mount Itasca SuperTour

Tue, Jan 27, 2009 - By Matias Saari

Cold weather greeted cross-country skiers on Saturday for the Mount Itasca SuperTour classical technique races in Coleraine, Minn. It started at minus 4 and warmed up to probably around zero.

American Birkebeiner Team Competition Expanded for 2009

Tue, Jan 27, 2009 - By Cherie Morgan

In addition to the Juniors and College divisions we have added an Open category for organization, businesses and club teams of men and women, regardless of age. We hope that the new division will increase participation among all athletes.

CXC Team dominates freestyle at Mt Itasca SuperTour

Mon, Jan 26, 2009 - By CXC Skiing

Caitlin Compton wins convincingly while CXC Elite men fill the podium.

Cleaning Wax Brushes: The slap and scrape method

Mon, Jan 26, 2009 - By Mike Muha

The why and how of keping wax brushes clean. Over the next four articles, I'll show four different ways to keep your brushes clean, in order of increasing mechanization. Today: The slap and scrape method.

Pre-VASA Kids Cross Country Ski Event on Feb 1

Mon, Jan 26, 2009 - By Bryce Dreeszen

A "Pre-VASA" Kids Cross Country Ski event is coming to Reindeer Run Nordic Center in Empire, Michigan on Sunday February 1st. The event is geared for grade school, middle school and high school skiers.

Wax Recommendations for TC Sprints, Jan 28

Mon, Jan 26, 2009 - By Pete Edwards

Swix Traverse City Sprint wax recommendation for this Wednesday's sprint race.

World Cup

Hattestad, Majdic Win Otepaae Sprints

Mon, Jan 26, 2009 - By US Ski Team

Norway's Ola Vigen Hattestad and Petra Majdic of Slovenia won classic World Cup sprint races to maintain overall leads in the season's sprint standings. Andy Newell and Torin Koos easily qualified for the finals, but did not make it past the quartfinals.

White Pine Stampede: Over 100 inches of snow and counting

Mon, Jan 26, 2009 - By White Pine Stampede

Snow continues to fall, and well over 100 inches has coated the Stampede track so far. Mother Nature has provided two good spells of warmer air and a little rain to make the base nearly bullet-proof. The 10 day forecast keeps us cold.

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Strength, Balance, & Core training for the Nordic Skier

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