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FIS Nordic Junior and U23 Worlds start today

Thu, Jan 29, 2009 - By FIS

The countdown for the FIS Nordic Junior World Championships and U-23 Cross-Country World Championships over: today, the most important competitions for the next generation of top cross-country skiers will begin in France.

Weekend wax recommendations

Thu, Jan 29, 2009 - By Mike Muha

Wax recommendations from Fast Wax, Solda, Swix and Toko for the weekend's Michigan Cup (and other) races. Check back for updates!

Kris Freeman

What the heck is going on?

Thu, Jan 29, 2009 - By Zach Caldwell

We haven’t exactly been up to date with the updates lately. The long and short of it is that Kris had a bitterly disappointing couple of days at the Whistler World Cup after a nearly perfectly executed training period at home. There must be a story...

Photos

Otepaa World Cup

Thu, Jan 29, 2009 - By Pete Vordenberg

Give it up for Estonia. One of the absolute best stops on the World Cup.

Ski Games Added to Birkie Barnebirkie

Thu, Jan 29, 2009 - By Darlene Prois

Last year, nearly 1,200 kids participated in the Barnebirkie, the nation’s largest ski event for children. The 23rd annual event has two new features this year: the Barnie Ski Games and a $5 registration fee.

Cleaning Wax Brushes: Vacuum the brush

Wed, Jan 28, 2009 - By Mike Muha

Here's a really efficient way to clean your ski wax brushes: Use a vacuum cleaner! And there's no messy cleanup...

Michigan Cup

HH/CCSS lead but NSR gains in Team Results

Wed, Jan 28, 2009 - By Mike Muha

Grand Rapids Nordic led in the Noque in overall points, followed by Strait Striders and HH/CCSS. In the overall competion, NSR moves to number 2 position.

U.S. Nordic Combined and Jumping World Champs Team Named

Wed, Jan 28, 2009 - By US Ski Team

Billy Demong (Vermontville, NY) and Lindsey Van (Park City, UT) headline a team of six nordic combined skiers and six ski jumpers named by the U.S. Ski Team to compete in the upcoming FIS Nordic Ski World Championships in Liberec, Czech Republic.

Nordic Walking clinic in Frankfort, MI on Jan 31

Wed, Jan 28, 2009 - By Pete Edwards

The FREE Nordic Walking Clinic will be offered at Frankfort’s Studio On Main on Saturday, January 31st at noon - 402 Main Street in Frankfort. Advance reservations appreciated, but not mandatory.

SkiTrax Fantasy FIS World Cup 2009 Contest

Wed, Jan 28, 2009 - By Mike Balduf

With 15 races left on the World Cup Calendar anything can happen so choose your team of four (4) men, and four (4) women carefully including two (2) Outlaw Skiers - one (1) male and one (1) female not in the top 15 of the FIS World Cup overall rankings.

Cleaning Wax Brushes: Brush a wire shelf

Tue, Jan 27, 2009 - By Mike Muha

The brush-a-wire-shelf method of keeping ski wax brushes clean is similar to slap-and-scrap, but requires an additional piece of equipment.

Canadian World Cup Photos

Tue, Jan 27, 2009 - By Pete Vordenberg

Train hard, rest well. Right now.

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Strength, Balance, & Core training for the Nordic Skier

Read a review of RepMotions: The science of enhancing progressive-resistance training
Read review of Armit: Power for Poling
Read a review of The New Steady Ski

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