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There are 791  Items in 66 pages; you are on page number 27

Central Regional Elite Group Camp, July 5-10

Mon, Jun 8, 2009 - By CXC Skiing

Central Cross Country Ski Association is pleased to announce the 2009 Central Regional Elite Group Camp, scheduled for July 5-10, 2009 at the Cresthill Resort, Hayward, WI.

NMU XC Racing Club Team starts this fall

Mon, Jun 8, 2009 - By Sten Fjeldheim

This club will help those skiers still interested in developing as XC skiers, the focus will be on training and continued focus on developing both the skiers physiology and the skiers technical skills.

Andy Newell Video on Bend Camp

Fri, Jun 5, 2009 - By US Ski Team

A look at what the US XC Ski team was working on at their first on snow camp of the Olympic season. Andy Newell's inside look at the Bend camp. Special thanks to Andy for this awesome vid.

Bend Post Bend

Thu, Jun 4, 2009 - By Pete Vordenberg

On the way home the van broke down and I am here in Yakima, WA waiting for it to get fixed - two tows and five hours so far and they're still tinkering with it (up to 8+ hours now and still waiting).

Kris Freeman

12 weeks onů

Wed, Jun 3, 2009 - By Zach Caldwell

Recovery from surgery has gone well for Kris - really without a hitch. However, it’s a long road back from a very invasive fasciectomy, and Kris is just starting to introduce some load-bearing exercise to his legs.

Gogebic Community College offers Nordic Ski Team

Wed, Jun 3, 2009 - By Will Andresen

Gogebic Community College is starting a new men’s and women’s Nordic Ski Team at Gogebic Community College in Ironwood, Michigan for the 2009-2010 season. The Ironwood area boasts early season skiing and guaranteed snow.

Bend Camp, Update 2

Mon, Jun 1, 2009 - By Pete Vordenberg

More pictures from the US Ski Team, currently skiiing, running, and play soccer out in Bend, Oregon.

CXC Academy adds new features

Wed, May 27, 2009 - By CXC Skiing

Central Cross Country Skiiing's online training plans and training instruction, CXC Academy, continues to add new features

Bend Camp

Tue, May 26, 2009 - By Pete Vordenberg

It is called Team Today for a reason. It is called team today because today is the day that matters the most.

XC trains on snow in Oregon

Fri, May 22, 2009 - By US Ski Team

Following a season of incredible success, the U.S. Cross Country Ski Team reunited this week in Oregon to begin its training season in the lead up to the 2010 Olympics.

CXC expands masters team program

Thu, May 21, 2009 - By CXC Skiing

This year the CXC Masters Team is expanding programming by establishing specific chapters around the region, including Lower Michigan. CXC coaches will be assigned to each chapter to work with Master skiers in group and individual settings.

VO2 testing with Cardio Coach: Interpreting the results

Thu, May 14, 2009 - By Mike Muha

This week, we look at the results from the testing. Although the Cardio Coach produces a rather lengthy set of statistics and graphs, I'm going to focus on one particular graph and the way it's interpreted to determine training intensity zones.

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Strength, Balance, & Core training for the Nordic Skier

Read a review of RepMotions: The science of enhancing progressive-resistance training
Read review of Armit: Power for Poling
Read a review of The New Steady Ski

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