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Free Nordic Walking clinic in Traverse City, April 8

Wed, Apr 1, 2009 - By Pete Edwards

Free Nordic Walking clinics are coming to the Diabetes Open House at Bayview Wesleyan Church in Traverse City on Wednesday, April 8.

Michigan Cup

Paull and Prevolt win Boyne Highlands 10 Km Classic

Tue, Mar 10, 2009 - By trvwynhuog

Saturday's Boyne Highland's 5 Km and 10 Km classic race had a semi-soft track that made it relatively easy to negotiate the many downhills on the course., , , , ,

Pharme138

Good info

Tue, Feb 24, 2009 - By Pharme138

Rebecca's race got off to a sketchy start as she forgot her water bottle and carrier in the van and didn't have time to track it down before the start. That meant racing without any drink on her until she could get feeds somewhere along the 50 km course., , , , , , , , ,

Nordic Walking clinic in Frankfort, MI on Jan 31

Wed, Jan 28, 2009 - By Pete Edwards

The FREE Nordic Walking Clinic will be offered at Frankfort’s Studio On Main on Saturday, January 31st at noon - 402 Main Street in Frankfort. Advance reservations appreciated, but not mandatory.

Excellent video of 2009 Seeley Hills Classic

Thu, Jan 22, 2009 - By Mike Muha

Here's an excellent video showing classic race technique in action at the 2009 Seelely Hills Classic: Diagonal stride, herringbone, double pole, the proper technique for changing tracks - it'a sll here. CXC has done a great job on this 12 minute video.

Ski Lessons available in Marquette

Tue, Jan 20, 2009 - By Maria Stuber

Former NMU team captain and current CXC Elite Team member Maria Stuber is be available for private or group lessons in the Marquette, MI area.

What, a new double pole?

Tue, Dec 23, 2008 - By Ernie Brumbaugh

Has anyone watched the La Clusaz video of the World Cup 4x5 Women's Relay? Where is the new double pole? I don't even see any of the semi-new double pole from several years ago.

Beginning skate clinic in Hayward

Sun, Dec 14, 2008 - By CXC Skiing

CXC and Outdoor Ventures will be co-hosting a cross-country ski clinic for beginners learning to skate in Hayward, WI.

Grasping the Moment

Wed, Dec 10, 2008 - By Alexa Turzian

As we all live our separate lives from the moment we wake up to the second our eyelids fade away to sleep, we often forget who we are, where we are, and what we have in those moments in between.

Kris Freeman

Thanksgiving update

Thu, Nov 27, 2008 - By Zach Caldwell

Happy Thanksgiving! Kris celebrated with about a six K pace session. This is a little harder than the easy activation intervals he’s been doing, but it’s also his first on-snow classic intensity of the season.

Sport in its Simplicity

Thu, Nov 27, 2008 - By Liz Stephen

One foot in front of the other, over and over. A foot clipped into a pedal that goes in circle after circle. A day of free throws, the glide of a ski, the volley of a ball, hitting a home run. The simplicity of sport.

Nordic Walking Clinics Coming to Glen Arbor, Nov 28-29

Wed, Nov 26, 2008 - By Pete Edwards

Free Nordic Ski Walking Clinics are coming to the Holiday Market Place Preview at the Glen Arbor Town Hall on Friday and Satuday, November 28th and 29h.

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Strength, Balance, & Core training for the Nordic Skier

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