There are 769 Items in 65 pages; you are on page number 29
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Kris Freeman
Fri, Nov 7, 2008
- By Zach Caldwell
Kris has just finished the best training season of his career. I think Kris is quite confident right now, but that’s his job. He’d better be confident. My job is to worry.
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Kris Freeman
Thu, Nov 6, 2008
- By Zach Caldwell
Kris trained a 30 hour week when he got home from Lake Placid and felt great - good energy and no meaningful suppression. He ended the period with a bounding intensity session and then he got a cold.
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Wed, Nov 5, 2008
- By Morgan Arritola
Morgan Arritola writes an important article with some nice pics, too... No, I'm talking about the ability to stand on one ski better than anyone else.
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Wed, Nov 5, 2008
- By CXC Skiing
The CXC Masters Team is a vehicle for Master skiers at any ability level to experience the enjoyment of elite level coaching and race services while supporting the development of the sport we love.
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Tue, Nov 4, 2008
- By Jeff McIntosh
Crawford won her gold medal in a skate-ski sprint in 2006, but the Olympic sprint in 2010 will be a classic race. The latter is her weaker discipline so she doubled her classic training over the summer.
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Mon, Nov 3, 2008
- By Michael Sinnott
Call me a head case, but I believe that the single most overlooked aspect of skiing is the mental aspect
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Thu, Oct 30, 2008
- By Kris Freeman, Taz Mannix, Pete Vordenberg
Another off-season has flown by. Hundreds of hours have been logged. Sponsor obligations have been met and opportunities grasped. Now its time to manage energy and race fast.
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Wed, Oct 29, 2008
- By US Ski Team
The U.S. Cross Country Ski Team's Kikkan Randall found herself in some very good training company recently with Canadian cross country all-star Chandra Crawford, who won the sprint gold medal in the 2006 Olympics.
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Tue, Oct 28, 2008
- By Sara Hoovler
Start your Nordic ski season off right. Preparations for the always popular Nordic Ski Clinics are in full swing. Due to popular demand, we have increased the number of days we offer the one day skate clinic to three and added a one day classic clinic.
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Mon, Oct 27, 2008
- By Bryce Dreeszen
The North American Vasa sponsored "We Ski", a pre-season cross-country ski training clinic, lead by Olympic cross-country skier, Lindsey Weier Dehlin.
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Thu, Oct 23, 2008
- By Lindsey Dehlin
Cross country skiing is (most of the time) an individual sport. The season can get long sometimes, but surrounding yourself with a great support network can make all the difference.
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Wed, Oct 22, 2008
- By Mike Muha
Here's a set of dryland skate drills we learned from CXC Directory Yuriy Gusev. The skills required progresses with each drill - do the first drill, than add in the lesson of the second drill, which are added the third and so on.
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Strength, Balance, &
Core training for the Nordic Skier |
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