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There are 412  Items in 35 pages; you are on page number 3

Great Lakes skiers rock at J2 Nationals

Tue, Mar 12, 2013 - By Nick Baic

The junior skiers from Great Lakes were on the podium at this year's J2 National Championships in New Hampshire!

Michigan Cup: Muffin Race

Video: Muffin Race...or custom party?

Tue, Mar 12, 2013 - By Bob Ampulski

2013 Muffin Races at the Cross Country Ski Headquarters in Roscommon, MI. There are two videos, one for the Pursuit Race, one for the 1km kids race.

Michigan Cup

Brown jumps to the front of the Michigan Cup standings!

Wed, Mar 6, 2013 - By Mike Muha

Vasa Ski Club's Eli Brown jumped the top of the Michigan Cup standings by winning the Black Mountain Classic race last weekend. Amy Powell held onto to her lead to take the Women's Title

Michigan Cup

Men's race up for grabs in Michigan Cup

Fri, Mar 1, 2013 - By Mike Muha

UPDATED: Eventually where there is a tie, head to head competition will apply. Lots of close results so grab as many points this last weekend as possible.

Michigan Cup: Muffin Race

Lipp and Bruning win Muffin Race

Mon, Feb 25, 2013 - By Mike Muha

Erin Lipp took another win this weekend, finishing first in the Cross Country Ski Headquarter's Muffin Pursuit Race. In the boys race, Andrew Bruning had the fastest legs of the day to finish in 25:04.

Michigan Cup: Boyne Mountain Grinder

The O'Hearns makes it a family win at the Boyne Grinder

Mon, Feb 25, 2013 - By Mike Muha

It was a family celebration as Erica and John O'Hearn crossed the finish line as the top women and man at the Boyne Mountain Grinder cross country ski race.

Michigan Cup

Vasa Ski Club leads Michigan Cup Series

Thu, Feb 21, 2013 - By Mike Muha

Official points keeper Ken Dawson has released the latest standings for the 2013 Michigan Cup Series. Vasa leads! Eivnd Kragebakk and Erin Lipp lead they junior standings, with Amy Powell and Ryan Harris (barely) on top of the senior standings.

Wax Recommendations for this weekend's races

Fri, Feb 15, 2013 - By Mike Muha

UPDATE 2: Wax recommendations for this weekend's Michigan races. Fast Wax, Solda, Swix, Toko... Check for additions and updates later.

GLD Skiers heading to J2 Champs / Junior Nationals

Tue, Feb 12, 2013 - By Mike Muha

Many skiers in the Great Lakes Division of CXC Skiing are getting ready to head off to either the TD Bank J2 Championships in Plymouth, NH on March 8-10, 2013, or to the 2013 USSA Marriott Junior National Cross Country Ski Championships in Alaska.

Michigan Cup: Gran Travers

Brown and Crocker win Gran Travers 16k Classic

Sun, Feb 10, 2013 - By Mike Muha

Vasa Ski Club's Eli Brown made it a double weekend, winning both the Vasa 50K and the Gran Travers 16K Classic. Alison Crocker took her second vicotry of the season to win the women's title.

North American Vasa Results

Sat, Feb 9, 2013 - By Mike Muha

Quick links to the 2013 North American Vasa results.

Michigan Cup Sprints: O'Flynn, Lipp, Dotterer and Williams on top

Mon, Feb 4, 2013 - By Mike Muha

Ross Williams and Erin Lipp were the fastest Junior racers at the Michigan Cup Sprints on Sunday. The top prize for the seniors went to Ross Williams and Erice O'Hearn.

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Strength, Balance, & Core training for the Nordic Skier

Read a review of RepMotions: The science of enhancing progressive-resistance training
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