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There are 412  Items in 35 pages; you are on page number 30

Unofficial MI Cup Team and Individual standings

Thu, Mar 13, 2008 - By Ken Dawson

Cross Country Ski Headquarters has a commanding lead, but their's still a battle for 2nd-3rd and 4th-5th place. And lots of chnages in the individual standings!

UPDATED: Weekend wax recommendations

Thu, Mar 13, 2008 - By Mike Muha

Toko, Swix and Fast Wax wax recommendations for this weekend's races.

It's Michigan Cup Relay time!

Thu, Mar 13, 2008 - By Mike Muha

Relay teams consist of three skiers skiing one classical leg (1st) and two freestyle legs (2nd and 3rd).

Junior Olympics weather swaps race days

Wed, Mar 12, 2008 - By 2008 Junior Olympics

It was determined by the jury on Sunday to switch the freestyle interval start race to Wednesday and have the Classic mass start race on Friday.

Ross Willimans tops GLD skier in Junior Olympic sprints

Wed, Mar 12, 2008 - By Mike Muha

Boyne's Ross Willimans was the top GLD skier in Junior Olympic sprints, finishing 18th in the MJ2 (age 14-15) Boys 1.25 Sprint.

Results

Kates and Kirk win Boyne Highlands Freestyle

Tue, Mar 11, 2008 - By Mike Muha

Adam Kates made it two for two for the weekend by winning the Boyne Highlands 15km Freestyle on Sunday, after finishing first the day before in the Classic race.

Kates and Flynn win again, this time at Boyne Highlands Classic

Tue, Mar 11, 2008 - By Mike Muha

After winning the Hanson Hills Classic the previous weekend, Adam Kates and Emily Flynn return to win the Boyne Highlands 10km Classic race on March 8.

Photos from the 2008 Boyne Highlands Classic

Tue, Mar 11, 2008 - By Joel Moore

Photos from the 2008 Boyne Highlands 10km Classic cross country ski race on March 8.

Poor snow greats racers at Junior Olympics

Mon, Mar 10, 2008 - By CXC Skiing

The snow is old and transformed many times over and the base is just hanging on each day. The race organization has been making a heroic effort in shoveling, hauling snow, and adjusting courses.

GLD Skiers at Junior Olympics

Mon, Mar 10, 2008 - By Mike Muha

Great Lakes Division (Michigan, Indiana, Ohio, Kentucky) skiers at the 2008 Junior Olympics at Kincaid Park in Anchorage, Alaska.

Weekend wax recommendations

Fri, Mar 7, 2008 - By Mike Muha

Toko, Swix and Fast Wax wax recommendations for this weekend's races.

Kates and Flynn take Hanson Hills Classic

Mon, Mar 3, 2008 - By Mike Muha

Adam Kates of the Soo Finnish Ski Club drove down from Sault St Marie, ON to put the hurt on local Michigan skiers winning by more than three minutes. And last year's MI Cup champion Emily Flynn (NordicSkiRacer) was back on the podium with a first.

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Strength, Balance, & Core training for the Nordic Skier

Read a review of RepMotions: The science of enhancing progressive-resistance training
Read review of Armit: Power for Poling
Read a review of The New Steady Ski

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