There are 5871 Items in 490 pages; you are on page number 335
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Kris Freeman
Mon, Oct 22, 2007
- By Zach Caldwell
In the past couple of days Kris has had a couple of indications that his fitness profile has changed. Mind you - this is not news. We’ve been discussing this change for quite some time. It’s just a couple of observations on the changing season.
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Sat, Oct 20, 2007
- By CXC Skiing
This will be a great weekend Camp for training and technique instruction with the entire CXC Olympic Development Team of athletes and coaches.
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Video
Fri, Oct 19, 2007
- By Andy Newell
Clips from the cross country ski movie 'American Skier' by X Ski Films. directed by Andrew Newell.
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Fri, Oct 19, 2007
- By FIS
The traditional Pupils’ Summer Grand Prix, held in conjunction with the FIS Nordic Combined Summer Grand Prix in Klingenthal (GER), included a new category of competitors: girls aged 14-15.
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Kris Freeman
Fri, Oct 19, 2007
- By Zach Caldwell
Kris did his Sunapee time trial this morning in 20:31 - 13 seconds faster than his previous best time, and 18 seconds faster than last November. He paced the effort fairly conservatively today, and the result was obviously much better than on Oct 4th.
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Thu, Oct 18, 2007
- By Mike Muha
One group skiing classic, the other perfecting skating without poles. Everyone enjoying the sun and warm temperatures.
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Thu, Oct 18, 2007
- By USADA
The U.S. Anti-Doping Agency announced the election of three-time Olympian Carl Swenson to the USADA Board of Directors. Swenson, who competed in cross country skiing at the 1994, 2002 and 2006 Olympic Winter Games, will serve as an athlete member.
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Thu, Oct 18, 2007
- By US Ski Team
Paralympic and World Championships gold medalist and former World Cup champion Steve Cook, who was the cornerstone of the U.S. Disabled Cross Country Ski Team for the better part of a decade, has retired.
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Wed, Oct 17, 2007
- By Andrew Gardner, Middlebury College
Video footage from the Whiteface Mountain rollerski time trial this past weekend.
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Kris Freeman
Wed, Oct 17, 2007
- By Zach Caldwell
Kris started the race according to plan - fairly conservatively. He heard Duncan behind him and figured that the pack was there. By the time he turned around to take a look, about three minutes into the race, they had put a pretty big gap on the field.
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Wed, Oct 17, 2007
- By Bob Richards, Northern Illinois Nordic
An off-road (crushed limestone) low-key, fun, rollerski/CAT Ski Time Trial approximately 10K in length. The course is in very good condition, won't be crowded, and has NO road crossings.
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Kris Freeman
Tue, Oct 16, 2007
- By Zach Caldwell
Today’s session was double-pole intervals - 5X3min with 4 min recovery, targeting 10mMol/L by the end of the workout. Kris’s plan was to sit-in on the sprinters for at least the first couple of intervals, and then see how it was going.
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