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There are 795  Items in 67 pages; you are on page number 36

Compton and Stuber report on Marquette training camp

Mon, Aug 25, 2008 - By CXC Skiing

Two CXC Teams, Senior and Junior, recently concluded their monthly training camp at the US Olympic Education Center in Marquette, MI. Following are weekly reports from Elite Team members Caitlin Compton and Maria Stuber.

Kris Freeman

All is well

Sun, Aug 24, 2008 - By Zach Caldwell

Kris exercised appropriate judgment and restraint after his miscalculation earlier in the week , and he appears to have navigated the situation quite smoothly.

Kris Freeman

‘08-’09 Training Mistake Tally: 1

Thu, Aug 21, 2008 - By Zach Caldwell

So when is a planned and executed six hour run not the right six hour run? What qualifies it as a mistake? Good question.

Kris Freeman

No News is Good News

Fri, Aug 15, 2008 - By Zach Caldwell

The last update left Kris at the airport facing a three-hour delay as he set-off for four days of sponsor travel. As it turned out, that turned into a seven hour delay.

Video

Student cross country skiers train in Duluth

Tue, Aug 12, 2008 - By Josh Zenner

About 30 nordic skiers work out six times a week at six different locations. They're apart of a high school training program put on by the Duluth Cross Country Ski Club.

CAT Ski, rollerski, core strength and ski clinic at XCHQ

Tue, Aug 12, 2008 - By Bob Frye

The president and inventor of the C.A.T. (Classic All Terrain) Skis, Dale Niggeman, will be at Cross Country Ski Headquarters on Sunday, August 31st for a combined C.A.T. Ski Clinic, Core Strength Clinic and Roller Ski Clinic.

Strength and Power for Cross Country Skiing

Mon, Aug 11, 2008 - By Zach Weatherford

This article on strength and power for cross country was written by Zach Weatherford, a USOC strength coach who works closely with US Cross Country Ski Team athletes and coaches. You will find an example workout based on his essay.

Koos: XC Skiing in New Zealand

Fri, Aug 8, 2008 - By Torin Koos

Recently, Torin Koos, along with some of his teammates on the U.S. Cross Country Ski Team, took part in an on-snow training camp in New Zealand. The following is Koos' account of the camp he attended.

Kris Freeman

Top Notch –a good effort, not a good test

Thu, Aug 7, 2008 - By Zach Caldwell

Kris had a good day under difficult and somewhat eventful circumstances at the Top Notch triathlon on Saturday. He won the race, but that’s not the news...

Kris Freeman

Whistler Follow-up

Wed, Aug 6, 2008 - By Zach Caldwell

After Saturday’s pursuit time trial there was still a day left of Whistler Camp - time for one more three hour run.

CXC Skiing finishes technique camp

Mon, Aug 4, 2008 - By CXC Skiing

CXC kicked off the 12th annual Technique Development Camp at Telemark Resort on Monday, July 28. The majority of the skiers were high school age.

Kris Freeman

I want to feel like that all winter…

Tue, Jul 29, 2008 - By Zach Caldwell

Today was the last intensity session of Kris’s July intensity camp here in Whistler. He finished up with a 30K pursuit time trial, and he looked great.

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Strength, Balance, & Core training for the Nordic Skier

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