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There are 6184  Items in 516 pages; you are on page number 366

Big Bay Pathway Receives Donation

Fri, Sep 28, 2007 - By Noquemanon Trail Network

The Big Bay Pathway was recently awarded a $5000 grant from the Huron Mountain Club for its continued trail development.

Kris Freeman

Anatomy of a Focus Shift

Thu, Sep 27, 2007 - By Zach Caldwell

In the past several posts Iíve made reference to a change in the focus of Krisís training in the current block. As this block comes to an end (the last session is on Friday) we get an opportunity to make some quantitative comparisons.

MTU inducts Milan Baic into Hall of Fame

Thu, Sep 27, 2007 - By MTU Athletics

Michigan Tech will induct seven new members into its Sports Hall of Fame during induction ceremonies scheduled for Saturday, October 27. Included is Michigan Cup skier Milan Baic, known as the man to beat on the Michigan Cup race circuit.

Toko Tech Tip

When Roto Corking is Faster than Ironing

Thu, Sep 27, 2007 - By Ian Harvey

In powder or non-transformed conditions, a rotocork applied fluorocarbon ski is faster than an ironed-on fluorocarbon ski.

Noque Race Fees Go UP after Sept 30!

Wed, Sep 26, 2007 - By Mike Muha

Heads up! Save up to $35 by registering for the Noquemenon by September 30!

Toko Tech Manual 07/08 Available

Wed, Sep 26, 2007 - By Mike Muha

The Toko Tech Manual has been updated! The Toko Tech Manual is written in a clear manner and includes what waxes and techniques to use, why, and when. It also gives a great overview of principles of ski preparation.

First Snow in West Yellowstone

Wed, Sep 26, 2007 - By Jamie Greene

Snow has returned to West Yellowstone! Although it didn't stick very well in Town, the surrounding mountains are white again - strong evidence that the Yellowstone Ski Festival is only two months away!

Preview

Viessmann FIS World Cup Cross-Country 2007/2008

Tue, Sep 25, 2007 - By Tour de Ski

In the coming season, where no Olympic Games and World Championships will take place, the World Cup will include a total of 27 World Cup races per gender on two different continents.

Kris Freeman

Pretty Good

Tue, Sep 25, 2007 - By Zach Caldwell

Well, Kris is now the second-fastest guy on record up mt Moosilauke. Except that heís not on-record. Heíd have to show-up when Ruff and Cami are actually timing the event in order to go on-record. And that may be on the agenda for this Fall...

Kris Freeman

Mixed Signals

Mon, Sep 24, 2007 - By Zach Caldwell

Because we know from experience that heart rate suppression accompanies high training loads under a volume regime we have to acknowledge the possibility that Kris is feeling the stress of a high training load.

NordicSkiRacer Robinson 12th Overall at State Tri Championships

Mon, Sep 24, 2007 - By Mike Muha

It was in the 30's over night, but that did not stop NordicSkiRacer Ryan Robinson and friend Mike Kotajarvi from racing in the Michigan Triathlon Championships at Pontiac Lake on September 16.

2nd Annual TART Trail Trek on the Boardman Lake Trail

Sat, Sep 22, 2007 - By Missy Luyk

The second annual Ross Cogger Memorial TART Trail Trek takes place on October 7. The TART-sponsored event is a fundraiser for the expansion of the Boardman Lake Trail and starts at 1:00 p.m. on Sunday, October 7

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Strength, Balance, & Core training for the Nordic Skier

Read a review of RepMotions: The science of enhancing progressive-resistance training
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