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Video

Treadmill, strength, conditioning workouts paying off

Tue, Aug 7, 2007 - By US Ski Team

From on-snow training and some ocean fun in June to intense testing and roller-ski workouts. That was the transition for U.S. Ski Team cross country athletes in their latest camp where their third round of testing showed continued improvement.

Athletes pose danger on roads

Tue, Aug 7, 2007 - By Tanya McLaren - ForresGazette

Residents living near Kinloss claim an accident is waiting to happen with vehicles being confronted by members of a team of British biathlon athletes who use local roads for training on roller-skis.

How to Mount the Vasa Ergometer on a Wall

Mon, Aug 6, 2007 - By Mike Muha

Here are step-by-step instructions for mounting a Vasa Ergometer to a wall where you can better replication ski-specific motions than by using the Ergometer in it's original configuration.

Disabled XC Trains with Kayaks in Colorado

Mon, Aug 6, 2007 - By US Ski Team

It's difficult to picture Colorado's Dillon Reservoir as a top training destination for cross country skiing, especially in July, but Jon Kreamelmeyer, head coach of the U.S. Disabled Cross Country Ski Team, says it's an ideal location for a summer camp.

Planning well underway for 2nd Viessmann FIS Tour de Ski

Fri, Aug 3, 2007 - By FIS

We were very happy with the way the first Tour de Ski turned out. However, last year’s success has also increased the expectations and we need to do even better this time.

2007 Race for Hope Results

Thu, Aug 2, 2007 - By Spencer Ruffner

Team NordicSkiRacer.com member Spencer Ruffner was one of the organizers. Both Spencer and his 9 year-old son Garrett also raced. Did we mention that Garrett is also a member of Team NordicSkiRacer.com?

CXC Team visits four sites in the Twin Cities for free clinics

Thu, Aug 2, 2007 - By CXC Skiing

Over 25 skiers junior high age and older braved the pockets of thunderstorms and attended what turned out to be a beautiful night for rollerskiing at Baker.

Tons of Snow Down Under!

Wed, Aug 1, 2007 - By Sandra Spitz, FIS

While most of us are enjoying the sun, the Cross-Country competition season in the southern hemisphere is starting in superb winter conditions.

Time to Think about the West Yellowstone Ski Festival

Tue, Jul 31, 2007 - By Jamie Greene

For almost 30 years, cross country skiers from across the country and around the world have started their ski season in West Yellowstone. Our location and elevation mean that we usually have enough snow to start grooming our trails by mid-November.

Michigan Cup Committee to Discuss Upcoming Season

Mon, Jul 30, 2007 - By Mike Muha

The Michigan Cup Committee meets this coming Sunday, August 5. If you have any thoughts you'd like the committee to discuss, please contact your team captain!

USST Testing Camp Update

Mon, Jul 30, 2007 - By Pat Casey - TeamToday.org

Blood, sweat, and tears. 10 days of testing camp for the CC Team is over. Wake, eat, train, eat, train, eat, sleep, then repeat...

Review

The Garmin Forerunner 305 GPS Heart Rate Monitor

Mon, Jul 30, 2007 - By Spencer Ruffner

I use a Gamin Forerunner 305 combination heart rate monitor and GPS. I'll describe the the graphs and information displayed from my recent Ryanman Triathlon effort on July 14 with Ryan Robinson.

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Strength, Balance, & Core training for the Nordic Skier

Read a review of RepMotions: The science of enhancing progressive-resistance training
Read review of Armit: Power for Poling
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