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There are 6183  Items in 516 pages; you are on page number 382

34th Year of the Ski to Sea Relay this Weekend

Wed, May 23, 2007 - By Mike Muha

The May 27 Ski To Sea Race is an 85 mile relay race of seven legs, starting at the Mt. Baker Ski Area and ending at Marine Park in South Bellingham.

TART offers a solution to rising gas prices

Wed, May 23, 2007 - By Missy Luyk - TART

Gas prices are expected to rise above $3.50 a gallon this summer. TART is offering a solution that will make it possible for you to keep your car in the garage!

Demong Takes Top USSA Athlete Honor

Tue, May 22, 2007 - By US Ski Team

Domestic Coach of the Year, Bryan Fish, first-year cross country coach of fledgling Team CXC (Central Cross Country) based in Seeley, WI, whose athletes won U.S. and SuperTour titles in its first year, sent two skiers to the Nordic World Champions.

Forget Putting Summer Wax on those Bases

Tue, May 22, 2007 - By Mike Muha

OK, not really, In fact, I'm on my to my basement to work on my skis right now. But if you have a bases that don't hold wax or are not flat, why not send them off for a base grinding and waxing well before you need them this coming winter?

First CXC Team training camp of the season

Mon, May 21, 2007 - By Bryan Fish

Goal setting; physiology and general fitness testing; results analysis and individual coach/athlete meetings to develop individualized plans; and begin ski specific team training and technique analysis.

Strengthening the Arms for Faster Pole Recovery

Mon, May 21, 2007 - By Craig Storey

Skiers must spend lots of time working the muscles of the shoulders, back, stomach and arms that power the PUSH phase of poling. But you shouldn't forget to strengthen the RECOVERY phase too!

2008 cross country ski racing season recap

Sun, May 20, 2007 - By Mike Muha

It's almost June, and I haven't even reviewed the racing season! Time to get this over with so I can start covering my spring and summer training...

2007 Final Michigan Cup Results

Fri, May 18, 2007 - By Ken Dawson

The final 2007 Michigan Cup results, including medal winners, individual overall, freestyle, classic, and combined standings, plus several others.

2007 Coaches Symposium and Certification Program

Thu, May 17, 2007 - By CXC Skiing

This is an annual educational opportunity for Central Coaches at all levels; youth, middle and high school, junior, collegiate, club and adult/master skiers.

The Upper Body in Skiing

Thu, May 17, 2007 - By Stephen Seiler

During skiing the contribution of the upper body to movement velocity varies from perhaps 10% during the classic diagonal stride to 100% during double poling. During skating uphill , the upper body contributes 50% or more of the total force.

We Want You! Calling All Team Alumni

Wed, May 16, 2007 - By USSA

Were you a member of the U.S. Ski Team, U.S. Snowboarding or named to a Winter Olympics, Paralympics or World Championships team in your youth? The Team is looking for you!

Stokely Creek Receives $550K in pledges, needs more

Wed, May 16, 2007 - By Doug Pitt and Steve Holmes

We have received a total of $550,000 in pledges to date. This is a good start, but clearly we still have a way to go before we can feel comfortable about approaching Astina with our commitment to purchase.

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Strength, Balance, & Core training for the Nordic Skier

Read a review of RepMotions: The science of enhancing progressive-resistance training
Read review of Armit: Power for Poling
Read a review of The New Steady Ski

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