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There are 834  Items in 70 pages; you are on page number 40

Wax Recommendations for TC Sprints, Jan 28

Mon, Jan 26, 2009 - By Pete Edwards

Swix Traverse City Sprint wax recommendation for this Wednesday's sprint race.

White Pine Stampede: Over 100 inches of snow and counting

Mon, Jan 26, 2009 - By White Pine Stampede

Snow continues to fall, and well over 100 inches has coated the Stampede track so far. Mother Nature has provided two good spells of warmer air and a little rain to make the base nearly bullet-proof. The 10 day forecast keeps us cold.

Results

Sinnott and McCabe win 2009 Noquemanon Ski Marathon

Sun, Jan 25, 2009 - By Mike Muha

Michael Sinnott and Laura McCabe, both from the Saab Salomon Factory Team won the 51K classic Noquemanon Ski Marathon. Steve Kuhl and Natalie Dawson were top Michigan Cup skiers, both of Team NordicSkiRacer.

Michigan Cup individual standings through Garland

Fri, Jan 23, 2009 - By Ken Dawson

Here are the current individual standings through the Garland Races. Although team results have not been posted yet, team designations for individuals are listed based on all rosters.

Weekend wax recommendations for the Noquemmanon

Thu, Jan 22, 2009 - By Mike Muha

Wax recommendations from Fast Wax, Solda, Swix and Toko for the Noquemanon Ski Marathon. Check back for updates!

Michigan Cup

HH/CCSS lead demonstration Team Results

Wed, Jan 21, 2009 - By Mike Muha

After three races, Hanson Hills / Cross Country Ski Shop leads the overall standings in the demonstration Team Results, proposed and scored by Ed Anderson.

Photos from the 2009 Garland Gripper

Wed, Jan 21, 2009 - By Peter Bruning

Here are more photos of the Garland Gripper, especially of junior racers and iced beards

Results

Williams and Dawson win 20 Km Garland Glide

Tue, Jan 20, 2009 - By Mike Muha

Ross Williams won his first senior men's race of the year at the Garland Glide, while Natalie Dawson picked up her second victory of the weekend, having won the Garland Gripper the day before.

Photos from the Garland Gripper 10 Km Race

Mon, Jan 19, 2009 - By Mike Muha

Photos from the 2009 Garland Gripper 10 Km race on January 17.

Michigan Cup

Paull and Dawson win cold Garland Gripper

Sun, Jan 18, 2009 - By Mike Muha

Denny Paull and Natalie Dawson were king and queen of the Garland Gripper Classic Race at Garland Resort on Saturday, January 17, 2009.

MI Cup individual standings through Champion Hill

Sat, Jan 17, 2009 - By Ken Dawson

Here are the current results for individual Michigan Cup scoring (PDF) as of the Grand Rapids Langlauf 15km at Champion Hill. Team results will be posted on next report.

Michigan Cup

Team Champion results for Champion Hill

Sat, Jan 17, 2009 - By Ed Anderson

Team results were calculated for the Champion Hill freestyle race this past weekend. The overall Team Champion for the race was Hanson Hills/Cross Country Ski Shop.

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Strength, Balance, & Core training for the Nordic Skier

Read a review of RepMotions: The science of enhancing progressive-resistance training
Read review of Armit: Power for Poling
Read a review of The New Steady Ski

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