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Photos from the 2006 Sten Feldheim & Jenny Ryan Training Camp - Set 2

Fri, Jun 30, 2006 - By Dan Motowski

More photos out on the NordicSkiRacer.com Training Clinic with Sten Feldheim & Jenny Ryan.

Photos from the 2006 Sten Feldheim & Jenny Ryan Training Camp

Thu, Jun 29, 2006 - By Mike Muha

Here are some photos from this past Saturday and Sunday's training camp.

#4: Inconsistent Electrolyte Supplementation

The 10 Biggest Mistakes Endurance Athletes Make

Wed, Jun 28, 2006 - By Steve Born

Fourth in a series of articles about sports nutrition. In this installment: Are more electrolytes better?

Sten & Jen Do It Again!

Tue, Jun 27, 2006 - By Mike Muha

Sten Fjeldheim and Jenny Ryan paid a second visit to southern Michigan in as many years, bringing their wisdom and excellent teaching ability to the coaching-starved masses of cross country skiers. We had skiers from Michigan, Ohio, and New York.

Sixth Annual Tour de TART Bike Ride to Benefit Local Trails

Sun, Jun 25, 2006 - By Missy Luyk

Celebrate the 10-year anniversary of the Leelanau Trail by joining us for the 6th Annual Tour de TART event on Friday, July 28.

Ryan Robinson Organizes Personal Ironman Triathlon

Fri, Jun 23, 2006 - By Mike Muha

What's a Nordic Ski Racer to do when he's too late to sign up for an Ironman-distance triathlon in celebration of his 40th birthday? Why organize his own of course!

#3: Improper Amounts of Calories

The 10 Biggest Mistakes Endurance Athletes Make

Wed, Jun 21, 2006 - By Steve Born

Third in a series of articles about sports nutrition. In this installment: How many calories are too many calories during exercise?

2006 CXC Regional Training/Testing Camp

Mon, Jun 19, 2006 - By CXC Skking

Central Cross Country Ski Association (“CXC Skiing”) is pleased to announce the 2006 Regional Training/Testing Camp for CXC Ski Team, Regional Development Group, JO's, and State Development Groups.

Master Technique & Training Camp in Hayward, July 6-8

Mon, Jun 19, 2006 - By CXC Skiing

CXC Skiing is pleased to announce a technique and training camp for master/citizen cross country skiers.

Madison Technique Rollerski Clinic and Workshop Recap

Sun, Jun 18, 2006 - By CXC Skiing

Last Monday and Tuesday CXC Skiing provided learning opportunities for high school, college, and master/citizen skiers in the Madison, WI area.

Update: Schedule & Agenda for Sten Clinic

Fri, Jun 16, 2006 - By Mike Muha

We now have a tenative schedule and agenda for the two days of the camp.

TART: Bike Class, Trail Vandalism & Volunteer Opportunity

Thu, Jun 15, 2006 - By Missy Luyk

TART bicycle commuting class on Sundya, June 25; vandalism reports on the TART and VASA Trails, and volunteer needed to help recover from vandalism.

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Strength, Balance, & Core training for the Nordic Skier

Read a review of RepMotions: The science of enhancing progressive-resistance training
Read review of Armit: Power for Poling
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