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There are 794  Items in 67 pages; you are on page number 46

Kris Freeman

The (revised) Plan

Tue, Sep 11, 2007 - By Zach Caldwell

This past training block is the biggest Kris has ever done. Heís been in the territory before, but 92 hours in 20 days (4.6 hours per day) is the largest average training volume heís got on record. But thatís pretty tame compared to the last two weeks...

The Official Yellowstone Ski Festival FAQ

Mon, Sep 10, 2007 - By Jamie Greene

The event's highlights include a series of Nordic skiing clinics, the SuperTour races, the Try It and Buy It Gear Demo (the largest public gear demo of its type) and an Indoor Ski Show. Here's a series of Frequently Asked Questions about the Festival.

Kris Freeman

92 hours in 20 Days

Mon, Sep 10, 2007 - By Kris Freeman

The following is a summary of my training from my last block. This was the biggest daily average of training I have ever done. The first six days were much smaller than the last two weeks where I trained 69 hours.

Registered for the Yellowstone Ski Fesitval

Sun, Sep 9, 2007 - By Mike Muha

In less than 10 weeks, I'll be on snow out at the Yellowstone Ski Festival in West Yellowstone. I've been looking forward to getting back to West Yellowstone every since the first time I went three years ago.

Personally Tailored Training Plan Boosts US Cross Country

Fri, Sep 7, 2007 - By US Ski Team

U.S. Ski Team athletes found midwinter snow for cross country training again in New Zealand while some teammates fine-tuned their own training with their grassroots club or personal coach at home.

Five questions to Sara Renner

Thu, Sep 6, 2007 - By FIS

2006 Olympic medalist Sara Renner of Canada shifted gears after the 2006 Olympic season to take a break and have a baby with her husband, the now-retired top alpine skier Thomas Grandi. We interviewed Sara to ask her about motherhood and her future plans.

Prizes for a Couple Skiers at This Saturday's NordicSkiRacer Training Session

Wed, Sep 5, 2007 - By Mike Muha

Come rollerski, bike, run, skate, kayak, etc with us this Saturday morning and maybe win a free set a Casco SX-20 sport glasses or a Sweat Gutr Ultimate Sweatband!

Last Week - The Answer!

Wed, Sep 5, 2007 - By Pete Vordenberg, TeamToday.org

Directly after NZ, the team was in for some rest. This post picks up with a little of the rest period and then last weeks training for a few of the athletes.

NZ Wrap

Fri, Aug 31, 2007 - By Pat Casey, TeamToday.org

The USST New Zealand training camp is now over. To be more precise, it has been over for a week now. Our group was stellar down there. Everyone stayed healthy, trained well, and is now fitter.

Hank the Hammer & the Splendid Splinter

Thu, Aug 30, 2007 - By Torin Koos, TeamToday.org

Focus. Concentration. Professionalism. Itís these traits that set Aaron apart. Skiingís the same. The best racers Iíve seen donít need another telling them to train at such-and-such pace, or what have you.

Michigan Cup Room Rates for West Yellowstone

Tue, Aug 28, 2007 - By Curt Peterson

A deal on rooms for Michigan Cup skiers going to the Yellowstone Ski Festival in November!

Cross Country Skiers have Fabulous First Triathlon

Fri, Aug 24, 2007 - By Mike Muha

Finally received the detailed results from the Island Lake of Novi Sprint Triathlon. All the NordicSkiRacers in the Triathlon did great in our age categories.

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Strength, Balance, & Core training for the Nordic Skier

Read a review of RepMotions: The science of enhancing progressive-resistance training
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