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There are 791  Items in 66 pages; you are on page number 47

V2 skating on the Vasa Ergometer

Mon, Aug 13, 2007 - By Mike Muha

Mounting the Ergometer on the wall has greatly expanded the possibilities. Not only can you work the upper body and abs with the Ergometer, but you can add in your legs!

V2 Skating on the Vasa Ergometer

Mon, Aug 13, 2007 - By Mike Muha

Mounting the Ergometer on the wall has greatly expanded the possibilities. Not only can you work the upper body and abs with the Ergometer, but you can add in your legs!

Fairbanks and Anchorage AK host Biathlon Camps

Mon, Aug 13, 2007 - By Coach Bill Meyer - USBA

Taking advantage of the summer daylight - with the sun appearing as a sunset just below the horizon in the North at 1:30 am - the Fairbanks and Anchorage Biathlon Clubs hosted MNBiathlon Coach Bill Meyer for consecutive training camps in each community.

No more pain...

Fri, Aug 10, 2007 - By Mike Muha

Don't let it get you down - the soreness will go away with frequency of exercise.

July Camp - Train, Test, Team

Wed, Aug 8, 2007 - By Pete Vordenberg, TeamToday.org

While we learned a lot about each individual and how their training is going, the best general piece of info we observed is that you truely get what you pay for. If you do a lot of threshold training, your threshold values improve.

Video

Treadmill, strength, conditioning workouts paying off

Tue, Aug 7, 2007 - By US Ski Team

From on-snow training and some ocean fun in June to intense testing and roller-ski workouts. That was the transition for U.S. Ski Team cross country athletes in their latest camp where their third round of testing showed continued improvement.

Disabled XC Trains with Kayaks in Colorado

Mon, Aug 6, 2007 - By US Ski Team

It's difficult to picture Colorado's Dillon Reservoir as a top training destination for cross country skiing, especially in July, but Jon Kreamelmeyer, head coach of the U.S. Disabled Cross Country Ski Team, says it's an ideal location for a summer camp.

CXC Team visits four sites in the Twin Cities for free clinics

Thu, Aug 2, 2007 - By CXC Skiing

Over 25 skiers junior high age and older braved the pockets of thunderstorms and attended what turned out to be a beautiful night for rollerskiing at Baker.

Time to Think about the West Yellowstone Ski Festival

Tue, Jul 31, 2007 - By Jamie Greene

For almost 30 years, cross country skiers from across the country and around the world have started their ski season in West Yellowstone. Our location and elevation mean that we usually have enough snow to start grooming our trails by mid-November.

USST Testing Camp Update

Mon, Jul 30, 2007 - By Pat Casey - TeamToday.org

Blood, sweat, and tears. 10 days of testing camp for the CC Team is over. Wake, eat, train, eat, train, eat, sleep, then repeat...

Methow Valley Biathlon Hosts Camp The End Of June

Fri, Jul 27, 2007 - By US Biathlon Association

Visits by Torin Koos and Becky Scott livened up the Nordic gathering--and presentations and training by Margaret Waechter, former Canadian National Team member, alternated with the Biathlon oriented sessions by the Biathlon Club.

Technique Video

Kris Freeman at the New Durham Ridge Rollerski Race

Wed, Jul 25, 2007 - By Mike Muha

This video was posted on YouTube by NENSA. It's interesting comparing Kris's technique to others in the video.

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