There are 5871 Items in 490 pages; you are on page number 485
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Tue, Nov 18, 2003
So how did the 50 mile rollerski tour go this year? Who survived?
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Waxing Guide
Tue, Nov 18, 2003
- By Torbjorn Karlsen
Make it simple and focus on three or four waxes for your training needs. Add a few additional waxes for superb race skis. And as for using a large number of glide wax layers? Forget about it!
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Fri, Nov 14, 2003
The Michigan Cup Committee meeting minutes and letter to Racing Clubs posted on the Michigan Cup home page. The minutes include rule or other changes. The letter provides instructions for fee and roster sumbission.
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Thu, Nov 13, 2003
The Green Oak Township Board Planning Commission meets Nov 25 to discuss the proposed westward extension of the paved South Lyon rail trail system. Do you rollerski, bike, blade, run? Come to the meeting and show your support! Hey Team NordicSkiRacer.com members - let's turn this into an event!
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Tue, Nov 4, 2003
Hap Wright goes skiing on snow at Boyne Mountain on the golf course yesterday.
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Mon, Nov 3, 2003
A dozen of us Team Nordic Ski Racers's showed up at the huge Kensington park near Detroit this Sat. Most of us did a 2-hour rollerski hammerfest. Some old-fart, tough-dog bike racers are part of the group and it was all their fault what happened.
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Sun, Nov 2, 2003
The Copper Country Ski Tigers have successfully recruited a nucleus of 15 skiers to form a competitive team for Middle and High School age young adults. In order to prevent sticker shock from dampening the excitement of the kids and their parents, we are determined to build an inventory of equipment for these budding athletes. You can help by donating your used equipment.
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Sun, Nov 2, 2003
The second (Sunday Nov 9) and third (Sunday Dec 7) races in the '1st Annual Team NordicSkiRacer.Com Fall Duathlon Series' will start at 10:00am instead of 9:00am as previously announced.
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Thu, Oct 30, 2003
We'll be doing technique videotaping at Kensington Metropark this Saturday after our normal distance rollerski. All invited.
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Rollerski Videos
Thu, Oct 30, 2003
- By Mike Muha
A few Team NordicSkiRacer.com members finishing up their rollerski session at Kensington Metropark. (OK, Mr. McGregor is not a member - yet, but we're hoping he joins...). The videos are a little over-exposed - I'm not sure why., ,
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It's 40 degrees, dark, and raining...
Wed, Oct 29, 2003
- By Mike Muha
Ya, it's yucky outside. With the end of Daylight Savings Time this past weekend, it's pretty much dark when I get out of work now. And tonight it's raining and not particularly warm. But it's a perfect night to train.
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Mon, Oct 27, 2003
With temps in the forties, the wind from WNW, and V2 Aeros the roller of choice for the day...
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Strength, Balance, &
Core training for the Nordic Skier |
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