There are 5866 Items in 489 pages; you are on page number 487
|
Mon, May 26, 2003
- By Mike Muha
Here's a weekly and yearly training log you can use to record your workouts. There's a definite point of view to this log...see if it fits your needs.
|
Product Review Update
Sat, May 17, 2003
- By Jim Hull
Now that this is the end of a 45+ outing's season with my 2004 Rossi F2's and my Atomic 2002 RS10's, I'm ready to more fully evaluate them in combination with my switch to NNN and Rossi boots.
|
Waxing Secrets
Sat, Apr 5, 2003
- By Mike Muha
This morning is 'Ski Season Spring Cleaning' morning! Time to do those tasks that need to be done to transition from skiing to spring training: equipment prep and wax tips. And just what does a freezer have to do with this?
|
Mon, Feb 10, 2003
- By Dan Johnson
Here's a couple of low tech solutions which seem to work very well for making a *flat*, *square* edge on a Plexiglas scraper.
|
Fri, Jan 3, 2003
- By Mike Muha
Toko has a new "Waxing & Tuning" narrated video CD that reviews base repair, cleaning, and waxing of both classic and skating skis, for both racer and novice waxers.
|
West Yellowstone Journal
Tue, Dec 10, 2002
- By Greg Worrel
Sunday was a beautiful, sunny and cold day. It started at 7 degrees at 8:30 then quickly warmed up to 17 degrees. Trails were in beautiful shape. Stumbled upon the Michigan group out on the trails and skied with them.
|
On early snow...
Thu, Nov 28, 2002
- By Ernie Brumbaugh
Arrived in Bozeman at 11PM (1 AM EST) and decided to stay overnight to enjoy the scenery going up the Gallatin and through Yellowstone Park the next morning. "We made a mistake," said Steve Smigiel as he looked out the motel window in Belgrade.
|
Rollerskiing with GRNST
Mon, Nov 4, 2002
- By Ernie Brumbaugh
Seven hearty skiers began the Flatbeiner, a 44-mile rollerski training session / tour hosted by the Grand Rapids Nordic Ski Team on the Hart-Montague rails to trails.
|
Sat, Oct 26, 2002
- By Mike Muha
The 1993 Michigan Trailways legislation calls for a statewide systems of land corridors passing through Michigan's communities & countryside, featuring broad, smooth-surfaced trails for multiple use activities.
|
Mon, Oct 21, 2002
- By Jeff Potter
'OK, I'm finally getting the hang of the V2, I think.' Jeff combines ideas from J.D. Downing and some Norwegian tapes, and makes some discoveries...
|
It's all in the Footwork
Sun, Sep 22, 2002
- By Mike Muha
Specific foot drills are incredibly versatile: use them for technique work, intervals, strength - or throw them into the middle of a run. Here's what they are and how to do them.
|
The Practical Rollerskier
Mon, Sep 9, 2002
- By Mike Muha
Although diamond files work for sharpenning rollerski ferrules, nothing beats a grinder with silicon carbide grinding wheel.
|
|
|
Strength, Balance, &
Core training for the Nordic Skier |
 |
 |
 |
|
Buy here!
|
Help support the NordicSkiRacer web site! |
|
|
|
NordicSkiRacer
says, "Join the AXCS today! Promote XC skiing & get great benefits
for yourself."
Recommended
|
|
|
|
Over
25 Michigan cities & across the USA
|
|
|
