There are 5866 Items in 489 pages; you are on page number 489
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Sat, Jun 16, 2001
- By Mike Muha
This table shows what's considered Low, Somewhat Low, Average, High, and Very High maximal oxygen uptake (VO2 Max) in ml/kg/minute, by age and gender.
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Sat, Jun 16, 2001
- By Mike Muha
This is simply a table that defines what's considered Ideal, Good, Moderate, Fat, and Obese, by age and gender.
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Sat, Jun 16, 2001
- By Mike Muha
Skate and classic technique tips from the 2001 XC Oregon Spring Race Camp.
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Sat, Jun 16, 2001
- By Mike Muha
Notes from the XC Oregon June 2001 Race Camp specifically addressing weight training in the late Fall, before the Transition Phase into the Racing Season.
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Sat, Jun 16, 2001
- By Mike Muha
Notes about strength training from the XC Oregon June 2001 Race Camp.
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Sat, Oct 14, 209
- By Curt Peterson
Heading to Canada to ski this winter? If you do not have a passport, you need to obtain a Michigan Enhanced Drivers License. This costs $45 and take two weeks to receive but plan on at least three weeks.
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Sun, Jan 22, 209
- By Mark Esper
Milan Baic, Ross Williams, and Hannah Meachum top the standings with the fastest average sprint out of three.
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Sat, Nov 26, 208
- By US Biathlon Association
The World Cup season opens eight days from today in Ostersund, Sweden, where the US Biathlon Team is holding their final pre-season training camp.
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Mon, Nov 9, 207
- By Susan Brian
Saturday, November 10th is the last opportunity you will have to receive a discount on your membership to the NTN!
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Tue, Oct 28, 200
- By US Ski Team
Olympian Andy Newell collided with another racer in his semifinal heat of the season-opening sprint Saturday but rebounded to finish eighth.
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Strength, Balance, &
Core training for the Nordic Skier |
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