There are 769 Items in 65 pages; you are on page number 49
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Fri, Jun 1, 2007
- By Mike Muha
To get myself more motivated, I decided I'd do the US Ski Team fitness test (also called the "Medals Test") in May to set a baseline for the year.
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Thu, May 31, 2007
- By Pete Vordenberg - TeamToday.org
We skied a lot, trained a lot and worked hard on team cohesion in Bend now we're bringing it down a notch before heading home.
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Wed, May 30, 2007
- By Mike Muha
The US Ski Team for years has had a standardize method of testing cross country ski athletes so tests could be compared across the country and at different times of the year. You can easily perform these tests, too!
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Fri, May 25, 2007
- By CXC Skiing
Are you a retailer, club, team, or training group and interested in hosting a Get Your Nordic On! clinic?
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Mon, May 21, 2007
- By Bryan Fish
Goal setting; physiology and general fitness testing; results analysis and individual coach/athlete meetings to develop individualized plans; and begin ski specific team training and technique analysis.
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Mon, May 21, 2007
- By Craig Storey
Skiers must spend lots of time working the muscles of the shoulders, back, stomach and arms that power the PUSH phase of poling. But you shouldn't forget to strengthen the RECOVERY phase too!
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Sun, May 20, 2007
- By Mike Muha
It's almost June, and I haven't even reviewed the racing season! Time to get this over with so I can start covering my spring and summer training...
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Thu, May 17, 2007
- By CXC Skiing
This is an annual educational opportunity for Central Coaches at all levels; youth, middle and high school, junior, collegiate, club and adult/master skiers.
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Thu, May 17, 2007
- By Stephen Seiler
During skiing the contribution of the upper body to movement velocity varies from perhaps 10% during the classic diagonal stride to 100% during double poling. During skating uphill , the upper body contributes 50% or more of the total force.
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Sun, May 13, 2007
- By Mike Muha
Joanne Gerstner of the Detroit News wrote a series of articles in Saturday's paper about the difficult of being an elite athlete while pregnant or recovering from pregnancy.
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Thu, May 10, 2007
- By US Biathlon Team
The US Biathlon Team is in the midst of their first training camp of the year this week in Colorado Springs.
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Wed, May 9, 2007
- By US Biathlon Team
Midwest Biathlon Level 1 Clinic for Masters Racers and Beginning Coaches to happen in Hayward, WI on May 19-20, 2007.
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