There are 769 Items in 65 pages; you are on page number 5
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Tue, Oct 11, 2011
- By US Ski Team
Kris Freeman and Noah Hoffman plan for two distance sessions planned after a day with hard intensity. Hear their plan and - if you're in shape to do it - try it sometime.
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Thu, Oct 6, 2011
- By Dan Cantrell
Prepaid trail passes are now available for the Yellowstone Ski Festival. Passes are valid from November 1-30. Order by October 31, 2011 for the best rate.
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US Ski Team Workout
Wed, Oct 5, 2011
- By US Ski Team
Training challenge #2: Toughen up and get down on some L3 skate intervals with the US Ski Team.
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US Ski Team Workout
Mon, Oct 3, 2011
- By US Ski Team
Level 4 ski bounding intervals (7x4 minutes) with Andy Newell and Skyler Davis
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Mon, Oct 3, 2011
- By Atomic
Last June, Liz Stephen and Kikkan Randall of the US Ski Team went to Sweden and connected with Olympic and World Championship medalist Anna Haag for some intense Scandinavian dry land training.
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Fri, Sep 30, 2011
- By Mike Muha
We did not have enough people sign up and it appears its not worth waiting until 5:00pm to make the call. RECOMMENDATON: Eli will be holding a rollerski clinic in Traverse City on Sunday October 23.
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Thu, Sep 29, 2011
- By Dan Cantrell
Everyone is invited to West Yellowstone, Montana Nov. 22-26 for the Yellowstone Ski Festival, a week-long celebration of cross-country skiing. Join thousands, from Olympic athletes to first timers alike.
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Fri, Sep 16, 2011
- By Ken Dawson
A couple of weeks ago an article was published regarding the high percentage of cross country skiers who have developed some form of Atrial Fibrillation. I want to give everyone my personal insight into this condition and what I've done about it.
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Tue, Sep 13, 2011
- By Mike Muha
Video of Simi Hamilton and Liz Stephen side by side in a speed and power workout. The kicker? He skates, she classics.
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Fri, Sep 9, 2011
- By NMU Nordic Team
NMU Ski Coaches and ski team are once agian offering a two biweekly ladies ski clinics, starting September 21 and going till the Noque.
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Tue, Sep 6, 2011
- By Jim Mihell
Check out the dryland exercises in the second half of the video. This 5 day camp featured over 100 athletes and 30 coaches from Ontario, Quebec and Newfoundland.
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Tue, Sep 6, 2011
- By Mike Muha
Every Tuesday in September will be intensity night, with a session focused on training at or near race speed. Every Wednesday in September will be strength night, with a session focused on general and specific strength training.
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Strength, Balance, &
Core training for the Nordic Skier |
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