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There are 791  Items in 66 pages; you are on page number 50

Club Kilo Adds Seniors Contest

Thu, Jun 14, 2007 - By Jonathan Rova

TeamToday's Club Kilo Competition adds a Seniors Contest to its existing Jujior program.

New PRs on Vasa Ergometer

Tue, Jun 12, 2007 - By Mike Muha

We had another great session last week with the Vasa Ergometer. Competition was fierce! Since is was almost 90F outside under bright sun, we pulled the Erg from the garage and parked it under a nice shade tree in the front yard.

CXC Finishes First of Three Coach Certification Programs

Tue, Jun 12, 2007 - By CXC Skiing

Over 20 Nordic coaches and instructors participated in the annual CXC Coach’s Symposium and in the inaugural regional Coach’s Certification Program held at Hyland Park.

Adequate Nutrition For Performance and Health for Female Cross Country Skiers

Mon, Jun 11, 2007 - By FIS

Extrapolating from studies conducted in elite summer sports has greatly enhanced our understanding of the issues related to female-specific nutrition as they apply to winter sports.

2007 Central Regional Training and Testing Camp

Fri, Jun 8, 2007 - By Yuriy Gusev

Central Cross Country Ski Association is pleased to announce the 2007 Regional Training and Testing Camp for CXC Ski Team, CXC Junior Development Program, Central Regional Development Group, State Development Groups and petitioned athletes.

Vasa Ergometer: Increase Poling Power in Less Time?

Thu, Jun 7, 2007 - By Rob Sleamaker

Is it possible for masters and elite skiers to achieve more productive, safer and more meaningful workouts using an upper body ergometer for single & double poling than other traditional training methods, including roller skiing?

The 2007 Club Kilometer Contest is On!

Tue, Jun 5, 2007 - By Jonathan Rova - TeamToday.org

Juniors and junior coaches: Please try to get your registrations in by the 10th of June, the date of the first training log submissions. Upon receipt of your registration a package will follow with t-shirts and other information for your athletes.

A litle friendly competition among skiers on the Vasa Ergometer

Mon, Jun 4, 2007 - By Mike Muha

A couple NordicSkiRacers have been out playing with the Vasa Ergometer. We've been trying different competitive scenarios: Who can do a fixed distance fastest and who can do the most distance in a fixed time.

A little friendly competition among skiers on the Vasa Ergometer

Mon, Jun 4, 2007 - By Mike Muha

A couple NordicSkiRacers have been out playing with the Vasa Ergometer. We've been trying different competitive scenarios.

Junior Biathletes Train at Colorado Camp

Mon, Jun 4, 2007 - By Gary Colliander

The first Junior Development Camp was held May 3-6 in Colorado Springs, Colorado. During the first full day, athletes were fitted to rifles and went through the process of learning the basic shooting mechanics in the two story indoor shooting facility.

May's Cross Country Ski Fitness Test

Fri, Jun 1, 2007 - By Mike Muha

To get myself more motivated, I decided I'd do the US Ski Team fitness test (also called the "Medals Test") in May to set a baseline for the year.

Bend Camp

Thu, May 31, 2007 - By Pete Vordenberg - TeamToday.org

We skied a lot, trained a lot and worked hard on team cohesion in Bend now we're bringing it down a notch before heading home.

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Strength, Balance, & Core training for the Nordic Skier

Read a review of RepMotions: The science of enhancing progressive-resistance training
Read review of Armit: Power for Poling
Read a review of The New Steady Ski

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