Nordic Ski Racer - cross country ski racing    
 
Home  |  Racing |  Training |  Rollerskiing |  Trails |  Weather |  Equipment |  Forums |  Photos & Video
 

There are 6188  Items in 516 pages; you are on page number 513

Changing Tires on the Jenex V2 Aero 125SR

Sun, Sep 28, 2003 - By Marsh Jones

Putting together the Jenex Aero 125SR wheels isn't rocket science, in fact it's more like working on a bicycle wheel.

Nikolai Ankin at Forbush Corner

Sat, Sep 13, 2003

Tentative clinic at Forbush Corner with Nikolai Anikin and family January 17-18.

Tentative Michigan Cup Race Schedule

Sat, Sep 13, 2003

Tentative race schedule for the Michigan Cup and Great Lakes Marathon Series (among other races) now in the Calendar.

September GRNST Team Newsletter

Sat, Sep 13, 2003

September issue of the Grand Rapids Nordic Ski Team Newsletter is out!

Training Camp

Days 2-6 from the Central Cross Country Skiing Regional Elite Camp!

Wed, Jul 9, 2003 - By Scott Wilson

The first injury of the week resulted when Bob Baldwin tried a pole between the legs V2 variation. Bob didnít sustain any serious injury, but found this variation to be very slow and costly to the skin on his elbow, hip and knee.

Training Camp

Days 1-2 from the Central Cross Country Skiing Regional Elite Camp!

Wed, Jul 9, 2003 - By Scott Wilson

Despite seeing our breath in the morning, smelling burnt grilled cheeses (thanks to the girl's cooking), and not exactly knowing each other we have become incredibly close.

Video

John Aalberg Demonstrates V2 on Rollerskis

Wed, Jul 2, 2003 - By Mike Muha

Here's a 30-second video (4.8 MB) from the GRNST racing camp showing John Aalberg demonstrating the V2 technique on rollerskis.

GRNST XC Ski Training Camp

Summer Solstice Makes for Great Camp with John Aalberg

Wed, Jul 2, 2003 - By Mike Muha

Greg, Frank, and I have just arrived at Pando Ski Area, home for the Grand Rapids Nordic Ski Team / FasterSkier Training Camp with two-time Olympian John Aalberg. We can barely move, having just stuffed ourselves silly with breakfast at Perkins...

Getting in the Zone!

Tue, Jun 24, 2003 - By Mike Muha

John Aalberg explains what training zones are used for and how to compute them. We then run a max heart rate test so we can figure out our zones. Several people are surprised by what the test reveals!

Juggling Work, Family, Training, Racing

The Early Morning Anaerobic Group

Thu, Jun 19, 2003 - By Jamie Mannion, M.D.

Need to balance family life with training? Thirteen years ago I started the Early Morning Anaerobic Group. We have evolved from three biker/skiers to a group of 20 who meet regularly at 5:00 or 5:30 most mornings to rollerski, ski, bike, or run.

A Training Log for Your, With a Point of View

Mon, May 26, 2003 - By Mike Muha

Here's a weekly and yearly training log you can use to record your workouts. There's a definite point of view to this log...see if it fits your needs.

Product Review Update

Rossignol Xium F2 Skate, Boot, & NNN Binding - An Update

Sat, May 17, 2003 - By Jim Hull

Now that this is the end of a 45+ outing's season with my 2004 Rossi F2's and my Atomic 2002 RS10's, I'm ready to more fully evaluate them in combination with my switch to NNN and Rossi boots.

Result Page:  Previous  1  2  3  4  5  6  7  8  9  10  11  12  13  14  15  16  17  18  19  20  21  22  23  24  25  26  27  28  29  30  31  32  33  34  35  36  37  38  39  40  41  42  43  44  45  46  47  48  49  50  51  52  53  54  55  56  57  58  59  60  61  62  63  64  65  66  67  68  69  70  71  72  73  74  75  76  77  78  79  80  81  82  83  84  85  86  87  88  89  90  91  92  93  94  95  96  97  98  99  100  101  102  103  104  105  106  107  108  109  110  111  112  113  114  115  116  117  118  119  120  121  122  123  124  125  126  127  128  129  130  131  132  133  134  135  136  137  138  139  140  141  142  143  144  145  146  147  148  149  150  151  152  153  154  155  156  157  158  159  160  161  162  163  164  165  166  167  168  169  170  171  172  173  174  175  176  177  178  179  180  181  182  183  184  185  186  187  188  189  190  191  192  193  194  195  196  197  198  199  200  201  202  203  204  205  206  207  208  209  210  211  212  213  214  215  216  217  218  219  220  221  222  223  224  225  226  227  228  229  230  231  232  233  234  235  236  237  238  239  240  241  242  243  244  245  246  247  248  249  250  251  252  253  254  255  256  257  258  259  260  261  262  263  264  265  266  267  268  269  270  271  272  273  274  275  276  277  278  279  280  281  282  283  284  285  286  287  288  289  290  291  292  293  294  295  296  297  298  299  300  301  302  303  304  305  306  307  308  309  310  311  312  313  314  315  316  317  318  319  320  321  322  323  324  325  326  327  328  329  330  331  332  333  334  335  336  337  338  339  340  341  342  343  344  345  346  347  348  349  350  351  352  353  354  355  356  357  358  359  360  361  362  363  364  365  366  367  368  369  370  371  372  373  374  375  376  377  378  379  380  381  382  383  384  385  386  387  388  389  390  391  392  393  394  395  396  397  398  399  400  401  402  403  404  405  406  407  408  409  410  411  412  413  414  415  416  417  418  419  420  421  422  423  424  425  426  427  428  429  430  431  432  433  434  435  436  437  438  439  440  441  442  443  444  445  446  447  448  449  450  451  452  453  454  455  456  457  458  459  460  461  462  463  464  465  466  467  468  469  470  471  472  473  474  475  476  477  478  479  480  481  482  483  484  485  486  487  488  489  490  491  492  493  494  495  496  497  498  499  500  501  502  503  504  505  506  507  508  509  510  511  512  513  514  515  516  Next

Strength, Balance, & Core training for the Nordic Skier

Read a review of RepMotions: The science of enhancing progressive-resistance training
Read review of Armit: Power for Poling
Read a review of The New Steady Ski

Buy here!
 



In Association with Amazon.com


Help support the NordicSkiRacer web site!


NordicSkiRacer
says,
"Join the AXCS today!  Promote XC skiing & get great benefits for yourself."

Recommended



Over 25 Michigan cities & across the USA