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There are 797  Items in 67 pages; you are on page number 52

The Upper Body in Skiing

Thu, May 17, 2007 - By Stephen Seiler

During skiing the contribution of the upper body to movement velocity varies from perhaps 10% during the classic diagonal stride to 100% during double poling. During skating uphill , the upper body contributes 50% or more of the total force.

Elite female athletes, their pregnancies and post-partum recocovery

Sun, May 13, 2007 - By Mike Muha

Joanne Gerstner of the Detroit News wrote a series of articles in Saturday's paper about the difficult of being an elite athlete while pregnant or recovering from pregnancy.

Colorado Springs Training Camp Kicks off Season for US Biathletes

Thu, May 10, 2007 - By US Biathlon Team

The US Biathlon Team is in the midst of their first training camp of the year this week in Colorado Springs.

Hayward Biathlon Coaches Clinic 2007

Wed, May 9, 2007 - By US Biathlon Team

Midwest Biathlon Level 1 Clinic for Masters Racers and Beginning Coaches to happen in Hayward, WI on May 19-20, 2007.

A Note from Pete Vordenberg, Head Coach of the U.S. Cross Country Ski Team

Fri, May 4, 2007 - By Pete Vordenberg - TeamToday.org

It is Light Bulb Time. If we want to win medals internationally two basic things are true and vital. One – this task rests on us. We are the solution; there is no one else. Two – Now is the time. There is no tomorrow; it is all about what we do today.

Team Today and U.S. Ski Team announce the 2007 Club Kilometer Competition

Fri, May 4, 2007 - By Pete Vordenberg - TeamToday.org

Making training hours count. Team Today and the U.S. Ski Team announce the 2007 Club Kilometer Competition for all junior skiers in the nation. The competition runs from May 28th to November 30th, 2007.

May brings Free 'Get Your Nordic On' Clinics to Wisconson

Thu, May 3, 2007 - By CXC Skiing

Central Cross Country Ski Association is pleased to announce the early May series of free “Get Your Nordic On” Cross Country Ski clinics.

What went Right: Part II

Tue, May 1, 2007 - By Mike Muha

A good base, not training too hard, intervals during race season, some snow time, and training nutrition made the race season go great!

It is on... RIGHT NOW

Mon, Apr 30, 2007 - By Pete Vordenberg - TeamToday.org

How far away is the next race season? How far away are the next Olympics? How far away are 'your' Olympics?

How to do Speed Work

Thu, Apr 26, 2007 - By Mike Muha

Athletes Chris Cook, Torin Koos, and Andy Newell take you through a US Ski Team speed and power development workout.

Modern Doublepole Technique

Tue, Apr 24, 2007 - By Mike Muha

Let's break down a video of Lars Flora doublepoling on rollerskis to see what modern doublepoling is all about. Video and photos.

2007 Training Diary

So What Went... Right?

Fri, Apr 20, 2007 - By Mike Muha

This race season did not go as expected - it went much better! I wasn't as focused on training over the summer and early fall as I was on finding a new job.

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Strength, Balance, & Core training for the Nordic Skier

Read a review of RepMotions: The science of enhancing progressive-resistance training
Read review of Armit: Power for Poling
Read a review of The New Steady Ski

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