There are 769 Items in 65 pages; you are on page number 54
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Wed, Oct 25, 2006
- By CXC Skiing
CXC Skiing is pleased to announce a free clinic to all level skiers (juniors, masters, seniors, citizens) which will be conducted by the whole CXC Team.
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2007 Training Diary
Mon, Oct 23, 2006
- By robert
Life's been busy and not always optimized for cross country ski training. But life rarely is. So you make the best of it.,
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Mon, Oct 23, 2006
- By Pete Vordenberg - TeamToday.org
Here are some results from the testing. Look them over carefully to see in what ways improvements were made and in what ways we failed to improve, or maintain improvement.
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Wed, Oct 18, 2006
- By CXC Skiing
With the recent Midwestern snowfall, an especially enthusiastic group of over 30 skiers braved freezing temperatures and biting wind at the most recent Get Your Nordic On! clinic in Wausau, Wisconsin.
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Tue, Oct 17, 2006
- By Pete Vordenberg - TeamToday.org
The USST October testing camp is almost over. The camp began on the 7th and is officially over on the 17th. The primary goal of the camp was seeing how well we have done in our preparation for winter. (And why does NMU come up with so many fast skiers?)
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Classic Technique
Tue, Oct 17, 2006
- By Mike Muha
Gain an inch or two every time you stride by leading with your hip. You can practice this year around on foot, rollerskis, and snow skis.
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Mon, Oct 16, 2006
- By Cassidy Edwards
The team endured an intense week of testing. Despite the hard work we have been enjoying the amazing weather and color that we have had here in Vermont the past few weeks.
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Sun, Oct 15, 2006
- By Mike Muha
The Sitzmark Room at the Otsego Club is large and spacious, with huge windows facing down the alpine area and into a valley of colored leaves at their peak color. It's beautiful in the late afternoon sun.
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No Excuses
Fri, Oct 13, 2006
- By Pete Vordenberg - TeamToday.org
Assuming the skier is motivated to both win and more importantly motivated to prepare to win, what's excuses are available for not training enough?
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Rules of Intensity
Tue, Oct 10, 2006
- By Pete Vordenberg - TeamToday.org
The eight rules of doing intensity training. Rule number one – know what you are doing, why you are doing it and how it should be done.
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Photos
Mon, Oct 9, 2006
- By Mike Muha
Once again, Sten Fjeldheim and Jenny Ryan put on a phenomenal clinic! Here are a few photos.
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Thu, Oct 5, 2006
- By Mike Muha
Sunny & 68 is Saturday's forecast! We're meeting in the Sitzmark room at the Otsego Club. And the The Otsego Club has a breakfast buffet on Saturday for anyone who wishes to meet early.
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Strength, Balance, &
Core training for the Nordic Skier |
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