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There are 791  Items in 66 pages; you are on page number 54

Rollerski Clinc and Time Trial on Sunday

Fri, Jan 5, 2007 - By Mike Muha

Don't let the lack of snow get you down! Olympic Biathlete and Team NordicSKiRacer Hugh Pritchard will be offering another rollerski clinic on this Sunday morning, followed by a 5Km rollerski Time Trial.

Downhill Technique

Hands in Front!

Thu, Jan 4, 2007 - By Mike Muha

If your hand goes back, your body twists. If your body twists, you loose pressure on the front of your skis. If you loose pressure, your skis go out from under you. Crash!

Vasa Hosts 'Club Ski' Film

Sun, Dec 31, 2006 - By Vasa

The North American Vasa cross-country ski race will present the film 'Club Ski' on Friday January 5th at 7 p.m. at Timber Ridge. Proceeds will benefit the Traverse City Central, West and St.Francis High School cross-country ski teams.

There is no other way

Sun, Dec 24, 2006 - By Pete Vordenberg -

Soldier Hollow has never been better. Perfect skiing, cold weather, sunshine...

Kip Brady Clinic at XCHQ Postponed

Fri, Dec 15, 2006 - By Bob Frye

The snow is not good enough and we have to postpone the Kip Brady Clinic, possibly to over the Christmas - New Years Break.

XCHQ Kip Brady Clinic Still On

Thu, Dec 14, 2006 - By Bob Frye

The decision to proceed with or postpone the Kip Brady Classic and Skate Clinic scheduled for this Saturday will be made Friday morning. We still have a good amount of man made snow in the practice field.

Baic and Baic Offer 3 Day Classic Clinic

Wed, Dec 13, 2006 - By Nick Baic

Milan Baic and Nickola Baic are offering a three-day classic clinic, Thursday-Friday, December 28-30 at the Boyne Valley Lodge in Wallon Lake, MI.

Rollerskiing San Bernardo Pass

Thu, Dec 7, 2006 - By Pete Vordenberg -

Team Today rollerskis over the same pass as the Tour de France and Giro...

Tough Call Leans Toward Solid Prep

Wed, Dec 6, 2006 - By Pete Vordenberg,

The Val Ferret actually had some of the best skiing in all of Europe, but it wasn't good. We rollerskied our most important workouts, lifted weights and ran in addition to skiing on the flat, icy track.


Cross Train with Ice Skating

Thu, Nov 30, 2006 - By pxysdgfixz

Nasty, blowing, raining, sleeting? Try skating at your local indoor skating rink!,

Hitting the Road, and the Transition to Snow…

Sat, Nov 18, 2006 - By Pat Casey for

It is a tough time of year for training. The weather this time of year rarely cooperates with your training plan.

15 Simple Ways To Improve Your Athletic Performance Right Now, Part 3

Thu, Nov 16, 2006 - By Steve Born

Part 1 discussed basic hydration, caloric intake, and the problem with simple sugars. Part 2 continued with the topics of protein and electrolytes during training. In this final installment, the topics turn to pre-race, race, and post-race fueling.

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