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There are 794  Items in 67 pages; you are on page number 55

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Cross Train with Ice Skating

Thu, Nov 30, 2006 - By pxysdgfixz

Nasty, blowing, raining, sleeting? Try skating at your local indoor skating rink!,

Hitting the Road, and the Transition to Snow…

Sat, Nov 18, 2006 - By Pat Casey for TeamToday.org

It is a tough time of year for training. The weather this time of year rarely cooperates with your training plan.

15 Simple Ways To Improve Your Athletic Performance Right Now, Part 3

Thu, Nov 16, 2006 - By Steve Born

Part 1 discussed basic hydration, caloric intake, and the problem with simple sugars. Part 2 continued with the topics of protein and electrolytes during training. In this final installment, the topics turn to pre-race, race, and post-race fueling.

Endestad Atomic Masters Ski Camp Pics

Tue, Nov 14, 2006 - By Curt Peterson

It was cold again but not like last year. Most days were up into the single digits with last Friday at a balmy 17F.

Kiruna in Black White Color...

Mon, Nov 13, 2006 - By Pete Vordenberg - TeamToday.org

Next weekend we have our second world cup of the season. We have a distanceskate race and a relay in Gallivare about an hour south of here. Following Newell's top 10 in the last world cup we're heading down stoked to give it all we can.

No Rollerski Ski Technique Clinic on Sunday

Sat, Nov 11, 2006 - By Hugh Pritchard

It looks like there will be skiing at Forbush Corner tomorrow, so that is where we are heading. I will be very happy to work with anyone who makes it up there.

40 Skiers Attend Houghton Clinic

Sat, Nov 11, 2006 - By CXC Skiing

The CXC Team was not the only ones getting ready for winter in Houghton, MI last week. Over 40 skiers attended the Salomon Get Your Nordic On! Clinics held on the Michigan Tech Campus.

Sunday Rollerski Technique Clinic may Relocate to Snow...

Fri, Nov 10, 2006 - By Hugh Pritchard

If there's snow and skiing up north this weekend, Sunday's technique clinic may be relocated to Forbush Corner.

Update from the Very Far North

Fri, Nov 10, 2006 - By Pete Vordenberg - TeamToday.org

Kris Freeman and I arrived in Kiruna on the 8th. It is only -7c here so not too cold. It is clear and sunny - if you consider a sun that never rises more than a few feet over the horizon sunny.

15 Simple Ways To Improve Your Athletic Performance Right Now, Part 2

Thu, Nov 9, 2006 - By Steve Born

Part 1 discussed basic hydration, caloric intake, and the problem with simple sugars. In this article, the discussion continues with the topics of protein and electrolytes during training.

Rollerski Technique Clinic Starting This Sunday

Fri, Nov 3, 2006 - By Hugh Pritchard

I will be leading a roller-ski group on Sundays 10-12am, starting Sunday 5th, at Kensington Metropark, aimed at anyone who wants to improve their skiing, from near-beginner to near-expert. We will work on agility, confidence and technique.

The Interval Epidemic

Fri, Nov 3, 2006 - By Zachary Caldwell

The current proliferation of interval-heavy training plans seems to have originated with research and subsequent training recommendations by Jan Helgerud. In my opinion, there is a major flaw in this approach.

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Strength, Balance, & Core training for the Nordic Skier

Read a review of RepMotions: The science of enhancing progressive-resistance training
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