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2012 Traverse City Sprint Results for Jan 17, 2012

Thu, Jan 19, 2012 - By Mark Esper

The Vasa Ski Club hosted sprint races at Hickory Hills on Tuesday evening. 36 skiers competed in the event consisted of a series of four, 1km sprints, with the final time being the average of the four.

PSIA Educational Course at Hanson Hills, Jan 21-22, 2012

Wed, Jan 18, 2012 - By Amy Powell

PSIA is holding an Instructor Training Workshop as well as Level One through Level Three Exam Certification at Hanson Hills in Grayling, MI

Soup-er Bowl, Women & Snow on Feb 5

Wed, Jan 18, 2012 - By Sara Cockrell

The 4th Annual "Soup-er Bowl, Women & Snow" will be held on Sunday, February 5 from 1:00-4:00 PM at Timber Ridge Resort's Lodge, where it's always warm & cozy around the fire. Come XC ski, snowshoe & make new friends.

Michigan Cup: Frosty Freestyle

Videos: REI Frosty Freestyle Men's and Women's 10K

Tue, Jan 17, 2012 - By Mike Muha

Dan Yankus and Cheryl Darnton both pull away from the field to win their respective divisions in the 2012 REI Frosty Freestyle

Cote Dame Marie: Great snow coverage

Tue, Jan 17, 2012 - By Justin Andre

Trails are looking Beautiful!! We have great coverage and perfect set tracks!!

Ohio Nordic Flurry update

Tue, Jan 17, 2012 - By Thomas Cook

We are off to a slow start in Ohio just like everywhere else but hope to have races this coming weekend. We are currently hanging on to a thin but skiable base at Chapin Forest with full coverage on 3k.

Michigan Cup: Frosty Freestyle

Vidoes: Frosty Freestyle Men's and Women's 5K

Mon, Jan 16, 2012 - By Mike Muha

Team NordicSkiRacer's Lindsey MacDonald wins the 5k Frosty Freestyle cross country ski race, leading the entire race. Brothers Nikolaas and Vincent Vermeulen finish 1-2 in the men's 5k.

Great Lakes District

GLD Junior National Qualifier #2 results

Mon, Jan 16, 2012 - By Liz Bruning

Local Nordic skiers competed in Junior National Qualifying races at the Boyne Valley Lodge and at Nubís Nob this weekend.

World Cup: Milan

Randall, Diggins get 2nd in Milan Team Sprint

Mon, Jan 16, 2012 - By USSA

U.S. Ski Team teammates Kikkan Randall (Anchorage) and Jessie Diggins (Afton, MN) combined in a hard fought battle to take second in the team sprint at the FIS Cross Country World Cup in Milan.

Michigan Cup: Krazy Klassic

Yankus and Hardin doublepole to Krazy Klassic wins

Sun, Jan 15, 2012 - By Mike Muha

No tracks were set, but that didn't hold any racers back. Many racers did more doublepoling than they'd ever done before, seeing what their upper body was made of.

Michigan Cup: Frosty Freestyle

Darnton and Yankus win big in Frosty Freestyle

Sun, Jan 15, 2012 - By Mike Muha

It was a hard race over a relatively flat course, with no place to rest and no place to hide. Conditions ranged from a foot of hard packed snow to icy-snow barely covering the grass. But the competition was spectacular.

World Cup: Milan

Randall extends lead in Milan sprint

Sun, Jan 15, 2012 - By USSA

FIS World Cup sprint leader Kikkan Randall (Anchorage) battled through the streets of Milan to finish second in a World Cup freestyle sprint.

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Strength, Balance, & Core training for the Nordic Skier

Read a review of RepMotions: The science of enhancing progressive-resistance training
Read review of Armit: Power for Poling
Read a review of The New Steady Ski

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