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Nordic Fest schedule announced

Fri, Oct 7, 2011 - By Eli Brown

The 2nd Annual Vasa Ski Club Nordic Fest & Ski Swap will run from Friday, Oct 21 through Sunday, Oct 23 and include The first ski race of the season in the U.S.A, a ski swap, a rollerski clinic, shopping, movies, and a party

Preseason discount trail passes available for Yellowstone Ski Festival

Thu, Oct 6, 2011 - By Dan Cantrell

Prepaid trail passes are now available for the Yellowstone Ski Festival. Passes are valid from November 1-30. Order by October 31, 2011 for the best rate.

Brutal winter in store for 2011-2012

Thu, Oct 6, 2011 - By Mike Muha

AccuWeather reports a brutal 2011-2012 weather for the midwest and Great Lakes region. Says AccuWeather Meteorologist Heather Buchman, "La Niņa will tend to drive storms through the Midwest and Great Lakes."

US Ski Team Workout

Level 3 rollerski skate intervals

Wed, Oct 5, 2011 - By US Ski Team

Training challenge #2: Toughen up and get down on some L3 skate intervals with the US Ski Team.

Broken wheels, broken poles: Grand Marais Rollerski Marathon

Wed, Oct 5, 2011 - By Randy Bladel

A few skiers came with very fast wheels, allowing them to breeze along with little perceived effort. Composite fabrication wizard Yvonne Dufour showed up with custom carbon fiber skis with ultra fast wheels.

US Ski Team Workout

Two-hour doublepole distance workout

Tue, Oct 4, 2011 - By US Ski Team

A two hour doublepole rollerski with Andy Newell and Skyler Davis.

2011-2012 Michigan Cup Schedule

Tue, Oct 4, 2011 - By Mike Muha

UPDATED: The Michigan Cup Cross Country Ski Racing Series features 24 races this year, including the first race of the season in the entire USA.

US Ski Team Workout

Level 4 bounding intervals 7x4 minutes

Mon, Oct 3, 2011 - By US Ski Team

Level 4 ski bounding intervals (7x4 minutes) with Andy Newell and Skyler Davis

Ann Haag: Training with the Americans

Mon, Oct 3, 2011 - By Atomic

Last June, Liz Stephen and Kikkan Randall of the US Ski Team went to Sweden and connected with Olympic and World Championship medalist Anna Haag for some intense Scandinavian dry land training.

Funding raising dinner for NNF

Mon, Oct 3, 2011 - By Andrew Gerlach

Fundraising Dinner with Olympians Andy Newell and Liz Stephen plus NNF Director Dave Knoop in support of the National Nordic Foundation, Oct 30, 2011 4 P.M.

Rossignol announces new Nordic Division Manager

Sun, Oct 2, 2011 - By Tait Wardlaw

The Rossignol Group announced it has hired Ryan Green as its Nordic Division Manager for the US market.

Baic and Hardin win inaugural Grand Marais Rollerski Marathon.

Sat, Oct 1, 2011 - By Mike Muha

VASA Ski Club's Milan Biac narrowly beat Jeff Koch by a mere 3 seconds at the inaugural Grand Marais Rollerski Marathon in Gran Marais, Michigan, this morning.

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Strength, Balance, & Core training for the Nordic Skier

Read a review of RepMotions: The science of enhancing progressive-resistance training
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