Nordic Ski Racer - cross country ski racing    
 
Home  |  Racing |  Training |  Rollerskiing |  Trails |  Weather |  Equipment |  Forums |  Photos & Video
 

There are 6171  Items in 515 pages; you are on page number 85

Birkie fees go up on July 31

Mon, Jul 25, 2011 - By Mike Muha

The American Birkebeiner and Kortelopet fees go up on July 31. Register now to avoid added costs....

Ski faster

Double pole intervals

Fri, Jul 22, 2011 - By Matt Whitcomb

5 x 3 min intervals building from high threshold (L3) to maximum effort on the last effort, 3-4 minute recovery between each. We choose safe roads, and a gradual grade with smooth pavement to ensure high speed.

37 miles of smooth pavement

Thu, Jul 21, 2011 - By Mike Muha

The final 11-mile stretch of the Pere Marquette Rail Trail, running from Farwell to Reed City, recently has been resurfaced and will be the focus of a community celebration at 1 p.m. Thursday, July 28, at the City of Evart Depot.

Continental Cup launches down-under

Thu, Jul 21, 2011 - By FIS

While many people in the Northern Hemisphere are at the beach, the racing season in the Southern Hemisphere is kicking off. The FIS Cross-Country Continental Cup will launch itís competition season on 23rd-24th July 2011 at Falls Creek, Australia.

Threshold testing on rollerskis and ski walking

Wed, Jul 20, 2011 - By Matt Whitcomb

While running hill climb tests of 12-20 minutes are a good way to assess VO2max (high-end) fitness throughout a preparation period and career, a threshold test can be used as a way of seeing work efficiency from stage to stage throughout the entire test.

Become a faster skier

Agility training for cross country skiers

Mon, Jul 18, 2011 - By Matt Whitcomb

The US Ski Team uses rollerski agility speed test to push the athlete outside their comfort zone so that zone can grow that much larger. When that ice patch surprises you in on skis, you're ready for it.

Start Wax & Poles enages Endurance Enterprises and Q-Outdoor

Fri, Jul 15, 2011 - By Andrew Gerlach

Startex Oy, owner of the Start wax and pole brands, is launching a two-pronged U.S. marketing, sales and fulfillment program.

Swix moves to larger US digs

Thu, Jul 14, 2011 - By Swix

The 65-year-old Swix brand has outgrown its current location in Wilmington, MA and is moving into an updated warehouse facility in Haverhill.

50k Rollerski race proposed for Oct 1, 2011

Wed, Jul 13, 2011 - By Denny Paull

The town of Grand Marais, Michigan is contemplating hosting a 50 km freestyle roller ski race on Saturday October 1, 2011.

9 minutes to test your XC ski strength

Mon, Jul 11, 2011 - By Mike Muha

This is a fast and easy strength test that takes only nine minutes. Compare yourself to Junior and Senior Standards. Just how strong ARE you? (Video)

87 hours to pick skis

Thu, Jul 7, 2011 - By Rick Halling

US distributors of the top ski companies have made it a point to bring over their engineers and race directors from Europe to visit American retailers. The visitors have consistently been blown away by the attention to detail and the obsession with fit.

2018 Winter Olympics

2018 Winter Olympics awarded to PyeongChang, Republic of Korea

Wed, Jul 6, 2011 - By IOC

PyeongChang won in the first round of voting with 63 votes, against Munich (25 votes) and Annecy (7 votes).

Result Page:  Previous  1  2  3  4  5  6  7  8  9  10  11  12  13  14  15  16  17  18  19  20  21  22  23  24  25  26  27  28  29  30  31  32  33  34  35  36  37  38  39  40  41  42  43  44  45  46  47  48  49  50  51  52  53  54  55  56  57  58  59  60  61  62  63  64  65  66  67  68  69  70  71  72  73  74  75  76  77  78  79  80  81  82  83  84  85  86  87  88  89  90  91  92  93  94  95  96  97  98  99  100  101  102  103  104  105  106  107  108  109  110  111  112  113  114  115  116  117  118  119  120  121  122  123  124  125  126  127  128  129  130  131  132  133  134  135  136  137  138  139  140  141  142  143  144  145  146  147  148  149  150  151  152  153  154  155  156  157  158  159  160  161  162  163  164  165  166  167  168  169  170  171  172  173  174  175  176  177  178  179  180  181  182  183  184  185  186  187  188  189  190  191  192  193  194  195  196  197  198  199  200  201  202  203  204  205  206  207  208  209  210  211  212  213  214  215  216  217  218  219  220  221  222  223  224  225  226  227  228  229  230  231  232  233  234  235  236  237  238  239  240  241  242  243  244  245  246  247  248  249  250  251  252  253  254  255  256  257  258  259  260  261  262  263  264  265  266  267  268  269  270  271  272  273  274  275  276  277  278  279  280  281  282  283  284  285  286  287  288  289  290  291  292  293  294  295  296  297  298  299  300  301  302  303  304  305  306  307  308  309  310  311  312  313  314  315  316  317  318  319  320  321  322  323  324  325  326  327  328  329  330  331  332  333  334  335  336  337  338  339  340  341  342  343  344  345  346  347  348  349  350  351  352  353  354  355  356  357  358  359  360  361  362  363  364  365  366  367  368  369  370  371  372  373  374  375  376  377  378  379  380  381  382  383  384  385  386  387  388  389  390  391  392  393  394  395  396  397  398  399  400  401  402  403  404  405  406  407  408  409  410  411  412  413  414  415  416  417  418  419  420  421  422  423  424  425  426  427  428  429  430  431  432  433  434  435  436  437  438  439  440  441  442  443  444  445  446  447  448  449  450  451  452  453  454  455  456  457  458  459  460  461  462  463  464  465  466  467  468  469  470  471  472  473  474  475  476  477  478  479  480  481  482  483  484  485  486  487  488  489  490  491  492  493  494  495  496  497  498  499  500  501  502  503  504  505  506  507  508  509  510  511  512  513  514  515  Next

Strength, Balance, & Core training for the Nordic Skier

Read a review of RepMotions: The science of enhancing progressive-resistance training
Read review of Armit: Power for Poling
Read a review of The New Steady Ski

Buy here!
 



In Association with Amazon.com


Help support the NordicSkiRacer web site!


NordicSkiRacer
says,
"Join the AXCS today!  Promote XC skiing & get great benefits for yourself."

Recommended



Over 25 Michigan cities & across the USA