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Event

Yoga for Skiers

Date: Sat, Aug 30, 2014
Time: 10:00 AM
Where: Cross Country Ski Headquarters
What: Saturday, 10:00am Certified Yoga Instructor and avid cross country skier, Mariah Frye Colie, will lead a “Yoga for Skiers” class. Open to the public and free of charge, the class will cover the best stretches and strengthening exercises for cross country skiers to prevent injury and improve performance. The class will last approximately 45 minutes.