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Cross Country Ski Training News and Tips

Skateboard your bike to a better classic kick
Skateboard your bike to a better classic kick

Skateboard your bike to a better classic kick

8/11/2010 - By Greg Rudl

What do you do when your rear derailleur brakes off and you’re a long way from home? Work on your classic kick.

Kris Freeman Classic speed and freestyle distance clips
Kris Freeman Classic speed and freestyle distance clips

Kris Freeman Classic speed and freestyle distance clips

8/10/2010 - By Mike Muhe

Video and comments on Kris Freeman doing classic sprints and a freestyle distance session at the June 2010 Bend Camp.

The atmosphere of our team is the best I've ever seen it

8/9/2010 - By FIS

Kikkan Randall ranks among top US Cross-Country skiers and is one of top sprint specialists. FIS Cross-Country had a chance to talk to Kikkan at US training camp in New Zealand.

www.forbushcorner.com
USST XC speed workout
USST XC speed workout

USST XC speed workout

8/3/2010 - By Mike Muha

Comments on a June 2010 on-snow speed workout by the US and Canadian National Teams in Bend, Oregon.

Cross country ski athlete Self Analysis

8/2/2010 - By SkiPost

Takes this nifty little test that helps you evalutate your strengths and weaknesses!

XC Ski Team goes the distance

7/29/2010 - By US Ski Team

The U.S. Cross Country Ski Team is taking full advantage of the southern hemisphere's winter months, spending three weeks at Snow Farm on New Zealand's south island. This is the ninth consecutive year the Team has had a summer training session down under.

www.cxcacademy.com/
Training: New Zealand
Training: New Zealand

Training: New Zealand

7/29/2010 - By Pete Vordenberg

How will you do it? Are you training enough? Are you resting well enough? Are you doing the right things for training? Are you eating well and staying hydrated?

Notes from New Zealand
Notes from New Zealand

Notes from New Zealand

7/27/2010 - By Pete Vordenberg

Note five: Competition and cooperation are key.

National Training Group freestyle sprint heats
National Training Group freestyle sprint heats

National Training Group freestyle sprint heats

7/26/2010 - By Mike Muha

Observations on rollerski sprint heats skied by the National Training Group at Soldier Hollow this summer. What can you see that you can use to improve YOUR skiing?

www.usskipoles.com/
Alaksa REG
Alaksa REG

Alaksa REG

7/21/2010 - By Pete Vordenberg

Few words to accompany this post. But the Alaskans were getting after it up there...

Central REG
Central REG

Central REG

7/19/2010 - By Matt Whitcomb

The Central Regional Elite Group (REG) camp has come to a close, but the motivation from training with peers, competing for spots at the National Elite Group (NEG) camp, and hearing from top coaches has been cast out like a net over the region.

Chronic Exertional Compartment Syndrome in XC skiers

7/16/2010 - By USST

During the past decade the occurrence of Chronic Exertional Compartment Syndrome in U.S. cross country skier athletes has risen. In 2009 the U.S. Ski Team began working to determine potential causes, preventative methods, and treatments.

More Training News...

www.forbushcorner.com

UPCOMING TRAINING OPPORTUNITIES

SAT, DEC 16, 2017

Free Cross Country Ski Lesson
Cross Country Ski Headquarters, Roscommon, MI

More events...

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