My stoke is very high coming off Lake Placid Camp '09. I've seen the work that matters go on everyday, twice a day. Training was tough, lots of hard work, yet the crew held up well due to doing it like a pro.
Join over three thousand other Nordic ski enthusiasts in West Yellowstone during the Thanksgiving week. With the fourth Thursday in November falling late in the month, we anticipate another successful snow packed festival.
CXC is a great addition to the CODP as they not only espouse the Long Term Athlete Development sport model, focusing on skill development and age appropriate training, but also are integrated into USSA's development pipeline.
This summer I've become an ice bath addict. I fill the bathtub with cold water and ice and then sit in it for 10 or more minutes. It's amazing how it helps me recover and stops the aches in my legs and lower back.