A speed session and double pole intervals on rollerskis at the Lake Placid XC Ski training camp from a week ago. Fast! and loud!
Don't like the heavy music? Try the non-soundtracked version:
Great video from Lake Placid
By Chris Mallory (I think) — October 13, 2008 12:00am
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Don't like the heavy music? Try the non-soundtracked version:
